Sports Injuries near Dundas, 2117

Causes of Sports Injuries

Sports injuries occur during sports or exercise and are commonly caused by overuse, direct impact, or extreme application of force. The cause of sports injuries extends from contact during games to overloading in training. Regardless of their cause, sports injuries may affect sporting participation in terms of training and playing, as well as discomfort outside of sports through impact on daily life.

Physiotherapists are knowledgeable in the area of diagnosing sports injuries, and their treatment aims to rehabilitate clients quickly so they can return to functioning as soon as possible. Some of the common sports injuries we see at the clinic are:

• Concussion
• Hip Flexor Strain
• Groin Pull
• ACL Strain or Tear
• Patellofemoral Syndrome
• Knee Injuries
• Sciatica
• Shin Splints
• Golf or Tennis Elbow
• Shoulder Rotator Cuff Tears
• Achilles Tendonitis
• Running Injuries

Treatment for Sports Injuries

Your physiotherapist will conduct a detailed and thorough diagnosis, examining the events leading up to the injury, and the onset of the pain, as well as assessing your overall musculoskeletal health. This enables physiotherapists to work towards determining the structural cause of pain and the specific course of action needed. Furthermore, physiotherapists aim to identify any potential weaknesses or movement disorders that may have contributed to the cause or are impeding your healing process.

Once your diagnosis has been determined, your physiotherapist will discuss the plan for treatment and the ways to return to sport. Usually, an immediate period of rest is followed by a gradual return to activity with the use of rehabilitative exercises. Physiotherapists also work with coaches and other doctors to ensure your recovery is guided, not rushed, and meets your requirements.

No-one should endure ongoing pain and inconvenience. Life is too short. Contact us now to make an appointment or call 02 9874 8410.