Sports Injuries near North Sydney, 2055

Causes of Sports Injuries

Sports injuries occur during sports or exercise and are commonly the result of overuse, direct impact, or extreme force. They can happen due to contact during games or overloading in training. Irrespective of their origin, sports injuries may affect sporting participation in terms of training and playing and also cause discomfort in everyday life.

Physiotherapists are knowledgeable in the area of diagnosing sports injuries, and their treatment aims to rehabilitate clients quickly so they can return to functioning as soon as possible. Some of the common sports injuries we see at the clinic are:

• Concussion
• Hip Flexor Strain
• Groin Pull
• ACL Strain or Tear
• Patellofemoral Syndrome
• Knee Injuries
• Sciatica
• Shin Splints
• Golf or Tennis Elbow
• Shoulder Rotator Cuff Tears
• Achilles Tendonitis
• Running Injuries

Treatment for Sports Injuries

Your physiotherapist will conduct a detailed and comprehensive diagnosis, evaluating the events leading up to the injury, and the onset of the pain, as well as considering your overall musculoskeletal health. This approach allows physiotherapists the opportunity to identify the structural cause of pain and determine the specific course of action it requires. Additionally, physiotherapists aim to identify potential weaknesses or movement disorders that may have contributed to the cause or are hindering your healing process.

After determining your diagnosis, your physiotherapist will discuss the treatment plan and the steps to return to sport. Typically, an initial period of rest is followed by a gradual reintroduction to activity with some rehabilitative exercises. Physiotherapists also collaborate with coaches and other healthcare professionals to ensure your recovery is well-guided, not rushed, and tailored to your needs.

No-one should endure ongoing pain and inconvenience. Life is too short. Contact us now to make an appointment or call 02 9874 8410.