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Custom Orthotics North Sydney

Custom orthotics may assist with reducing pain in your feet, ankles, knees, and even hips and lower back. Pain in these areas can impede your day-to-day life and make it difficult or uncomfortable to move around, reducing your ability to enjoy all life has to offer. That’s the last thing we want for you, which is why we offer custom orthotics. At NDPE we adopt the latest in technology using health and diagnostic tools such as Gaitscan™ to create custom orthotics.

What are Orthotics North Sydney?

Orthotics, known as orthoses, are corrective tools used to address and rectify foot and ankle problems in individuals without the need for surgery. These are customised for each person since the biomechanics and requirements differ among individuals. They can improve and assist your foot’s function to reduce the pain you once experienced. Orthotics modify the pressure on certain parts of your feet and are tailor-made from the scans of your feet taken by the GaitScan™.

How Can Orthotics Help You?

Orthotics North Sydney can be used in the treatment of:

What is GaitScanTM

Orthotics North Sydney

At our clinic, we utilise GaitScanTM, a sophisticated tool, to identify and diagnose abnormal foot function. This cutting-edge technology conducts an in-depth analysis of a patient’s foot biomechanics, producing clear and concise images that aid in assessing the need for orthotics. As you stand on the state-of-the-art metal plate, it captures your foot’s shape through over 4000 sensors, with a remarkable scan rate of up to 300 frames per second.

Should orthotics be hard or soft?

Custom Orthotics North Sydney The experience of wearing your orthotics will be based on your individual circumstances and several factors. Your physiotherapist will have a conversation with you to determine the most suitable option. As a quick summary:

Soft (ethyl vinyl acetate, EVA) orthotics:

  • Provide more padding
  • Are easy to modify
  • Are less likely to rub and cause blisters

Hard (polypropelene) orthotics:

  • Last longer
  • Influence the foot better
  • Fit more easily into fashion footwear or casual shoes

Are orthotics meant to hurt?

Just like trying anything new, there can be an adjustment period when it comes to orthotics. They might feel a bit uncomfortable initially, especially in the case of hard orthotics, which may require a gradual break-in period. However, they should not cause pain. If you’re still experiencing discomfort even after breaking them in, please don’t hesitate to inform us—we’re here to assist with any necessary adjustments.

Are orthotics meant to be worn at all times?

When you receive your custom orthotics, your body will need some time to adjust to them. The first step is to wear them gradually, which typically takes two to four weeks. Your physiotherapist will provide you with a guideline for your specific needs and circumstances; however, as a general guide: Day 1: Wear your custom orthotics for 30 minutes at a time, two to three times throughout the day. Day 2: Add an extra 30 minutes to each wear. Day 3: Add an extra 30 minutes to each wear on top of that. Continue to increase by 30-minute increments each day over the next few weeks. Remove them when doing a strenuous activity until they’re fully broken in.

Are custom orthotics worth it? Are custom orthotics worth the money?

To put it simply: yes! Your feet carry the load of your body every single day, and they deserve to function at their optimal level. If your physiotherapist recommends custom orthotics, wearing them as directed will lead to reduced pain and a decreased risk of injuries. They are without a doubt a worthwhile investment for your physical health, and by extension, your mental well-being.

Can I use orthotics for plantar fasciitis?

Plantar fasciitis alters the way your feet move during standing and walking, and the resulting pain may be mitigated by using custom orthotics. Custom orthotics are designed to reestablish the mechanics of your feet, alleviating tension on the plantar fascia, which is the strip of tissue that stretches from your heel to the underside of your toes. Thus, custom orthotics may have a significant impact on your overall treatment plan.

Why Choose NDPE Near North Sydney?

At NDPE, you’ll access treatment provided by a team member trained in employing GaitScan™ to assess your feet’s requirements and create custom orthotics designed just for you. Backed by years of experience, we merge empathy with top-tier care to provide the treatment you deserve. Our team is committed to supporting your physical health while supporting your overall state of well-being.

Book Your Appointment for Custom Orthotics in North Sydney

If you have feet, ankle, or leg pain and have been considering custom orthotics as a treatment, we hope this helped you to make your decision. At NDPE we offer custom orthotics to residents in North Sydney and surrounding areas. To book your appointment with one of our experienced therapists, click below to get in touch. No-one should endure ongoing pain and inconvenience. Contact us now to make an appointment or call 02 9874 8410.

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Northern Districts Physiotherapy

Northern Districts Physiotherapy & Sports Clinic was established in 1995 and consists of an energetic team of highly qualified and experienced professionals who take the time to understand ...


Business Hours

We are now open Saturday’s….
Monday to Friday: 7am to 7pm
Saturday: 7am to 12noon

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95 Ryedale Road
West Ryde NSW 2114

Ph 02 9874 8410
Fax 02 9874 6192

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