Dry Needling Carlingford Court
Employing holistic therapies to enhance comfort, and functionality, and promote healing.
Call (02) 9874 8410 or Book Online
Embracing natural measures towards recovery
Embracing a natural and holistic approach, dry needling and acupuncture aim to offer a wide range of advantages. These modalities not only work to address the symptoms but also prioritise the treatment of the root cause of the problem,aiming to foster long-term relief and overall well-being.
Dry needling specifically targets affected areas or trigger points in your muscles and connective tissues. It aims to release tension, enhance blood circulation, and facilitate the regeneration of damaged tissues. As a result, you may experience reduced pain and inflammation, along with improved functionality.
About Acupuncture & Dry Needling
Acupuncture aims to restore the balance of energy, also known as Qi, by stimulating specific points along the meridians in the body. This aims to promote and enhance the body’s natural ability to repair itself, which may help to improve or alleviate various conditions and issues, providing a comprehensive solution to improve both physical and mental health.
Embracing one or both of these alternative or complementary approaches to healthcare may assist in nurturing your body and mind, leading to a better feeling of balance and well-being. At NDPE, we offer high-quality services including both these therapies for local residents in West Ryde & surrounding areas including:
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Exploring the Technique of Dry Needling
Dry needling is a well-founded treatment approach that aims to address a wide array of issues, encompassing acute and chronic pain and various health conditions. This technique may hold significant value for athletes and individuals in musculoskeletal recovery, as it is thought to play a vital role in pain management, flexibility enhancement, and expedited healing. By relying on evidence-based principles, dry needling may offer a beneficial avenue for promoting comprehensive well-being.
The primary objective of dry needling is to enhance blood supply to tight or painful areas, triggering a beneficial “twitch” response. This twitch is thought to signify muscle release, which is a positive indication. Dry needling primarily focuses on the interplay of calcium, essential for muscle contraction, and potassium, responsible for relaxation. By stimulating twitches, dry needling is believed to facilitate the influx of calcium and potassium into the muscle, promoting relaxation and alleviating pain in trigger points or tense areas.
This technique involves the gentle insertion of fine needles into soft tissues such as muscles, fascia, ligaments, and tendons. Dry needling should not be confused with ‘wet’ needling, where needles contain medication. It’s commonly integrated into physiotherapy treatment plans and can also be employed as an independent therapy. While it shares similarities with acupuncture, dry needling is based on different philosophies and focuses on Western anatomy.
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Exploring the Advantages of Dry Needling
As a holistic treatment for pain and discomfort, dry needling aims to offer many possible benefits such as:
- Relieves pain.
- Stimulates blood flow.
- Releases tight muscles.
- Improves muscle function.
- Enhances range of motion.
- Reduces recovery time from injury.
- Works well as part of a treatment plan or exercise routine.
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Unveiling the Potential Treatments Offered by Dry Needling
Dry needling is a versatile treatment technique that aims to address a range of issues, including:
- Sports Injuries
- Muscle spasms
- Sciatica
- Neck pain and back pain
- Knee/Patellofemoral Pain
- Shoulder pain
- Tendonitis
- TMJ
- Fatigue and tiredness
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What Can You Expect During Your Dry Needling Appointment?
During your initial appointment, your physiotherapist will discuss your trigger points, such as where they are, how they feel, their potential cause, and how they affect you day to day.
Once it is determined that dry needling may be beneficial for your treatment plan, your subsequent sessions will involve you reclining while your skilled physiotherapist carefully inserts fine needles into your trigger points. This approach aims to elicit a twitch response, which is thought to alleviate your pain and discomfort and target the underlying issues.
To achieve this twitch response, they will flick the needle and gently move it in and out of the muscle. Sometimes, it takes a while for the twitch response to begin, and you may feel a dull ache for a few seconds.
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We Answer Your Questions About Dry Needling
How long will dry needling benefit me?
The length of time the benefits last varies from person to person. Factors such as the cause of the issue, whether the issue is acute or chronic, and your lifestyle will affect the outcome.
How many sessions do I have to go through?
The number of sessions required for dry needling is individualised and can vary for each person. In most cases, several sessions are recommended to allow for the gradual adjustment of the sore or tight area. This approach ensures optimal results and allows the body to respond to the treatment over time.
What should I do after the dry needling appointment?
After your dry needling session, it is crucial to maintain proper hydration. Avoid engaging in intense physical activities on the day of your appointment. Remember to drink an adequate amount of water to stay hydrated. If you experience muscle soreness, it is recommended to rest and consider using remedies like a warm bath or ice therapy for relief.
Is it painful to undergo dry needling?
During the insertion of the needles, most individuals do not experience significant pain. The twitch response, if felt, is usually brief and tolerable, and many patients find the overall experience relaxing. It is important to note that after a dry needling session, you may experience mild “post-needle soreness” either later that day or the next day. This discomfort is normal and typically resolves within a couple of days.
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At our clinic, our dedicated team of physiotherapists focuses on both dry needling and acupuncture. We understand that each patient is unique, which is why we take the time to assess your needs and customise our treatments accordingly. Whether you require dry needling or acupuncture, we are committed to providing you with the best possible care and achieving optimal results. Visit us today for a comprehensive assessment and personalised treatment plan.