Dry Needling Denistone West
Promoting healing and enhancing comfort and functionality through the implementation of holistic therapies.
Call (02) 9874 8410 or Book Online
Taking natural steps towards healing
Taking a natural, holistic approach towards dry needling and acupuncture may achieve a multitude of benefits. These modalities aim to not only address your symptoms but also focus on treating the root cause of the problem, working towards long-term relief and overall well-being.
Dry needling specifically targets affected areas or trigger points in your muscles and connective tissues. It aims to release tension, enhance blood circulation, and facilitate the regeneration of damaged tissues. As a result, you may experience reduced pain and inflammation, along with improved functionality.
About Acupuncture & Dry Needling
Acupuncture works by aiming to restore the balance of energy, known as Qi, through the stimulation of specific points along the body’s meridians. This approach aims to enhance the body’s innate self-healing abilities, potentially improving and alleviating various conditions.
By embracing acupuncture and complementary healthcare approaches, you can aim to nurture both your physical and mental well-being, fostering a sense of balance. At NDPE, we are committed to delivering high-quality services, including acupuncture and other alternative therapies, to residents in West Ryde and the surrounding areas of Eastwood, Denistone, Marsfield, Epping, Ryde, Meadowbank, Melrose Park, Dundas Valley, Telopea, Putney, Carlingford, and Ermington.
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What is Dry Needling?
Dry needling is a scientifically supported treatment method that may offer a wide range of benefits for various issues, including acute and chronic pain and health conditions. This approach may be especially advantageous for athletes and individuals recovering from musculoskeletal injuries, as it aims to manage pain, improve flexibility, and expedite the healing process. With its evidence-based approach, dry needling aims to provide a valuable tool for promoting overall well-being.
The primary objective of dry needling is to enhance blood supply to tight or painful areas, triggering a beneficial “twitch” response. This twitch is thought to signify muscle release, which is a positive indication. Dry needling primarily focuses on the interplay of calcium, essential for muscle contraction, and potassium, responsible for relaxation. By stimulating twitches, dry needling is believed to facilitate the influx of calcium and potassium into the muscle, promoting relaxation and alleviating pain in trigger points or tense areas.
This technique involves the gentle insertion of fine needles into soft tissues such as muscles, fascia, ligaments, and tendons. Dry needling should not be confused with ‘wet’ needling, where needles contain medication. It’s commonly integrated into physiotherapy treatment plans and can also be employed as an independent therapy. While it shares similarities with acupuncture, dry needling is based on different philosophies and focuses on Western anatomy.
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Unveiling the Positive Effects of Dry Needling
As a holistic treatment for pain and discomfort, dry needling aims to offer many possible benefits such as:
- Relieves pain.
- Stimulates blood flow.
- Releases tight muscles.
- Improves muscle function.
- Enhances range of motion.
- Reduces recovery time from injury.
- Works well as part of a treatment plan or exercise routine.
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Understanding the Range of Conditions Addressed by Dry Needling
Dry needling is a versatile treatment approach that aims to address various issues, including:
- Sports Injuries
- Muscle spasms
- Sciatica
- Neck pain and back pain
- Knee/Patellofemoral Pain
- Shoulder pain
- Tendonitis
- TMJ
- Fatigue and tiredness
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What Can You Expect During Your Dry Needling Appointment?
During your initial appointment, your physiotherapist will conduct a thorough discussion about your trigger points, including their location, sensation, possible underlying causes, and impact on your daily life.
Once it is determined that dry needling may be beneficial for your treatment plan, your subsequent sessions will involve you reclining while your skilled physiotherapist carefully inserts fine needles into your trigger points. This approach aims to elicit a twitch response, which is thought to alleviate your pain and discomfort and target the underlying issues.
In order to stimulate the twitch response, your physiotherapist will gently flick the needle and perform subtle movements, inserting and withdrawing it within the muscle. It’s worth mentioning that the twitch response may not happen immediately, and you might experience a temporary dull ache for a few seconds during the procedure.
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Answers to Your Dry Needling Question
How long do the benefits of dry needling last?
The duration of the benefits achieved through dry needling can vary among individuals. It depends on various factors, including the root cause of the issue, whether it is acute or chronic, and your lifestyle choices. These factors collectively influence how long you can expect the benefits of dry needling to endure.
How many sessions do I have to go through?
The number of sessions required also depends on individual factors. Most people typically require several sessions as the sore or tight area adjusts over time.
Is there anything I should do after dry needling?
After your dry needling session, it is crucial to maintain proper hydration. Avoid engaging in intense physical activities on the day of your appointment. Remember to drink an adequate amount of water to stay hydrated. If you experience muscle soreness, it is recommended to rest and consider using remedies like a warm bath or ice therapy for relief.
Is it painful to undergo dry needling?
During the insertion of the needles, most individuals do not experience significant pain. The twitch response, if felt, is usually brief and tolerable, and many patients find the overall experience relaxing. It is important to note that after a dry needling session, you may experience mild “post-needle soreness” either later that day or the next day. This discomfort is normal and typically resolves within a couple of days.
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Our knowledgeable team of physiotherapists possess extensive knowledge in dry needling and acupuncture, and they excel in customising treatments to suit individual patients. Pay us a visit for a comprehensive assessment to determine which approach may be most suitable for your needs.