Dry Needling Dundas Valley

Utilising holistic therapies to improve comfort and functionality and promote healing.

Embracing natural measures towards recovery

Embracing a natural and holistic approach, dry needling and acupuncture aim to offer a wide range of advantages. These modalities not only work to address the symptoms but also prioritise the treatment of the root cause of the problem,aiming to foster long-term relief and overall well-being.

Dry needling specifically concentrates on affected regions or trigger points within your muscles and connective tissues. Its objective is to release tension, enhance blood circulation, and facilitate the regeneration of damaged tissues. As a result, you may experience reduced pain and inflammation, along with improved functionality.

Dry Needling near Dundas Valley, 2117

What is Dry Needling & Acupuncture?

Acupuncture aims to restore the balance of energy, also known as Qi, by stimulating specific points along the meridians in the body. This aims to promote and enhance the body’s natural ability to repair itself, which may help to improve or alleviate various conditions and issues, providing a comprehensive solution to improve both physical and mental health.

By embracing acupuncture and complementary therapies, you may nurture your body and mind, fostering a sense of balance and improved health. At NDPE, we proudly offer high-quality services, including acupuncture, to residents in West Ryde and surrounding areas such as:

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Unveiling the Healing Power of Dry Needling

Dry needling is an evidence-based treatment that may be used to address a variety of issues, such as acute and chronic pain and health conditions. This approach may also be particularly beneficial for athletes or individuals recovering from musculoskeletal injuries, as it aims to aid in pain management, enhance flexibility, and accelerate the healing process.

The aim of dry needling is to increase blood supply to the tight or painful area, which then provokes a ‘twitch’ response. This twitch is seen as a good sign, as it may indicate the muscle is ‘releasing’. Dry needling focuses much of its attention on calcium, which supports contraction, and potassium, which provides relaxation. It aims to flush calcium and potassium into the muscle with each twitch, allowing your trigger points (sore or tight areas) to feel more relaxed and less painful.

This technique involves the gentle insertion of fine needles into soft tissues such as muscles, fascia, ligaments, and tendons. Dry needling should not be confused with ‘wet’ needling, where needles contain medication. It’s commonly integrated into physiotherapy treatment plans and can also be employed as an independent therapy. While it shares similarities with acupuncture, dry needling is based on different philosophies and focuses on Western anatomy.

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Unveiling the Positive Effects of Dry Needling

Dry needling, known for its holistic approach to pain and discomfort, aims to offer a wide range of potential benefits, including:

Relieves pain.
Stimulates blood flow.
Releases tight muscles.
Improves muscle function.
Enhances range of motion.
Reduces recovery time from injury.
Works well as part of a treatment plan or exercise routine.

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Exploring the Therapeutic Applications of Dry Needling

Dry needling is a practical treatment modality that may address a wide range of issues, including:

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Unveiling the Experience of a Dry Needling Appointment

During your initial appointment, your physiotherapist will conduct a thorough discussion about your trigger points, including their location, sensation, possible underlying causes, and impact on your daily life.

After determining that dry needling may be an appropriate addition to your treatment plan, your subsequent sessions will involve you lying comfortably as your experienced physiotherapist skillfully inserts fine needles into your trigger points. The objective is to elicit a twitch response, aiming to address your pain and discomfort and promote overall relief and healing.

In order to stimulate the twitch response, your physiotherapist will gently flick the needle and perform subtle movements, inserting and withdrawing it within the muscle. It’s worth mentioning that the twitch response may not happen immediately, and you might experience a temporary dull ache for a few seconds during the procedure.

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All Your Dry Needling Questions Answered

How long does dry needling work?

The length of time the benefits of dry needling last can vary depending on individual factors. Factors such as the nature of the issue, its underlying cause, and your specific circumstances can influence how long the benefits will last for you.

How many sessions do I have to go through?

The number of sessions required for dry needling is individualised and can vary for each person. In most cases, several sessions are recommended to allow for the gradual adjustment of the sore or tight area. This approach ensures optimal results and allows the body to respond to the treatment over time.

Is there anything I should do after dry needling?

After your dry needling session, it is crucial to maintain proper hydration. Avoid engaging in intense physical activities on the day of your appointment. Remember to drink an adequate amount of water to stay hydrated. If you experience muscle soreness, it is recommended to rest and consider using remedies like a warm bath or ice therapy for relief.

Does dry needling hurt?

In general, the insertion of dry needles is not considered painful, and many patients find the experience to be relaxing. While some individuals may briefly feel the twitch response, it is usually manageable. It is worth mentioning that following a dry needling session, you might experience mild “post-needle soreness” either later on the same day or the following day. This is a normal occurrence and typically subsides within a couple of days.

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Our highly skilled team of physiotherapists is well-versed and experienced in the techniques of dry needling and acupuncture. With a patient-centred approach, we tailor treatments to meet the unique needs of each individual. Schedule a thorough assessment with us to discover the most appropriate approach for your specific condition.

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