Dry Needling Eastwood
Utilising holistic therapies to improve comfort and functionality and promote healing.
Call (02) 9874 8410 or Book Online
Embracing natural measures towards recovery
Taking a natural, holistic approach towards dry needling and acupuncture may achieve a multitude of benefits. These modalities aim to not only address your symptoms but also focus on treating the root cause of the problem, working towards long-term relief and overall well-being.
Dry needling concentrates on affected regions or trigger points in your muscles and connective tissues. It works in an effort to release tension, improve blood circulation, and promote the regeneration of damaged tissues, which may lead to reduced pain and inflammation and increased functionality.
Learn about Acupuncture and Dry Needling
Through the stimulation of specific points along the body’s meridians, acupuncture aims to restore the balance of energy, known as Qi. This practice may enhance the body’s natural ability to repair itself, potentially bringing about improvements in various conditions and promoting overall well-being.
By embracing acupuncture and complementary healthcare approaches, you can aim to nurture both your physical and mental well-being, fostering a sense of balance. At NDPE, we are committed to delivering high-quality services, including acupuncture and other alternative therapies, to residents in West Ryde and the surrounding areas of Eastwood, Denistone, Marsfield, Epping, Ryde, Meadowbank, Melrose Park, Dundas Valley, Telopea, Putney, Carlingford, and Ermington.
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Exploring the Technique of Dry Needling
Dry needling is a scientifically supported treatment method that may offer a wide range of benefits for various issues, including acute and chronic pain and health conditions. This approach may be especially advantageous for athletes and individuals recovering from musculoskeletal injuries, as it aims to manage pain, improve flexibility, and expedite the healing process. With its evidence-based approach, dry needling aims to provide a valuable tool for promoting overall well-being.
It primarily aims to enhance blood supply to tight or painful areas, evoking a beneficial “twitch” response that indicates muscle release. The focus of dry needling lies in calcium, which supports muscle contraction, and potassium, which facilitates relaxation. Through the stimulation of twitches, dry needling is believed to promote the influx of calcium and potassium into the muscle, resulting in relaxation and reduced pain in trigger points or areas of tightness.
This technique involves the gentle insertion of fine needles into soft tissues, including muscles, fascia, ligaments, and tendons. Dry needling should not be confused with ‘wet’ needling, which involves needles containing medication. It’s often incorporated as part of physiotherapy treatment protocols and can also be utilised as a standalone therapy. While similarities exist with acupuncture, dry needling differs in terms of underlying philosophies and its foundation in Western anatomy.
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What Are The Benefits Of Dry Needling?
Dry needling, known for its holistic approach to pain and discomfort, aims to offer a wide range of potential benefits, including:
- Relieves pain.
- Stimulates blood flow.
- Releases tight muscles.
- Improves muscle function.
- Enhances range of motion.
- Reduces recovery time from injury.
- Works well as part of a treatment plan or exercise routine.
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Exploring the Therapeutic Applications of Dry Needling
Dry needling may treat a range of issues such as:
- Sports Injuries
- Muscle spasms
- Sciatica
- Neck pain and back pain
- Knee/Patellofemoral Pain
- Shoulder pain
- Tendonitis
- TMJ
- Fatigue and tiredness
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Unveiling the Experience of a Dry Needling Appointment
During your initial appointment, your physiotherapist will conduct a thorough discussion about your trigger points, including their location, sensation, possible underlying causes, and impact on your daily life.
Based on the assessment, if it is determined that dry needling may be a suitable treatment option for you, your subsequent sessions will involve lying back as our experienced physiotherapist gently inserts fine needles into your trigger points. This process aims to elicit a twitch response, which may provide targeted relief and address your pain and discomfort.
In order to trigger the twitch response, your physiotherapist will employ techniques such as flicking the needle and delicately manipulating it within the muscle. It’s important to note that the twitch response may not happen instantaneously, and you may experience a brief, mild ache for a few seconds during the process.
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All Your Dry Needling Questions Answered
How long do the benefits of dry needling last?
The duration of the benefits achieved through dry needling can vary among individuals. It depends on various factors, including the root cause of the issue, whether it is acute or chronic, and your lifestyle choices. These factors collectively influence how long you can expect the benefits of dry needling to endure.
How many dry-needling sessions will I require?
The number of sessions required for dry needling is individualised and can vary for each person. In most cases, several sessions are recommended to allow for the gradual adjustment of the sore or tight area. This approach ensures optimal results and allows the body to respond to the treatment over time.
Do I need to do anything after the dry needle session?
To support your recovery after dry needling, it is essential to stay hydrated. Refrain from participating in strenuous physical activities on the same day as your session. Make sure to drink enough water to maintain hydration. In the event of muscle soreness, it is advisable to rest and consider using therapeutic methods like a warm bath or ice therapy to alleviate discomfort.
Is dry needling painful?
The process of inserting dry needles is generally not painful, and many patients find it to be a soothing experience. While some individuals may feel a brief twitch response, it is typically well-tolerated. It is important to be aware that after a dry needling session, you may experience mild “post-needle soreness” either later on the same day or the next day. This discomfort is considered normal and usually resolves within a couple of days.
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At our clinic, our dedicated team of physiotherapists focuses on both dry needling and acupuncture. We understand that each patient is unique, which is why we take the time to assess your needs and customise our treatments accordingly. Whether you require dry needling or acupuncture, we are committed to providing you with the best possible care and achieving optimal results. Visit us today for a comprehensive assessment and personalised treatment plan.