Dry Needling Gladesville
Promoting healing and enhancing comfort and functionality through the implementation of holistic therapies.
Call (02) 9874 8410 or Book Online
Opting for natural steps to healing
Embracing a natural and holistic approach, dry needling and acupuncture aim to offer a wide range of advantages. These modalities not only work to address the symptoms but also prioritise the treatment of the root cause of the problem,aiming to foster long-term relief and overall well-being.
Dry needling specifically targets affected areas or trigger points in your muscles and connective tissues. It aims to release tension, enhance blood circulation, and facilitate the regeneration of damaged tissues. As a result, you may experience reduced pain and inflammation, along with improved functionality.
About Acupuncture & Dry Needling
Acupuncture works by aiming to restore the balance of energy, known as Qi, through the stimulation of specific points along the body’s meridians. This approach aims to enhance the body’s innate self-healing abilities, potentially improving and alleviating various conditions.
By embracing acupuncture and complementary therapies, you may nurture your body and mind, fostering a sense of balance and improved health. At NDPE, we proudly offer high-quality services, including acupuncture, to residents in West Ryde and surrounding areas such as:
___________________________________________________________________________
Exploring the Technique of Dry Needling
As an evidence-based treatment, dry needling aims to be highly useful in addressing diverse issues, including acute and chronic pain as well as various health conditions. This approach may be particularly advantageous for athletes and individuals on the path to musculoskeletal recovery, offering notable benefits such as enhanced pain management, increased flexibility, and accelerated healing. With its scientific foundation, dry needling stands as a valuable technique that aims to support overall health and well-being.
The primary objective of dry needling is to enhance blood supply to tight or painful areas, triggering a beneficial “twitch” response. This twitch is thought to signify muscle release, which is a positive indication. Dry needling primarily focuses on the interplay of calcium, essential for muscle contraction, and potassium, responsible for relaxation. By stimulating twitches, dry needling is believed to facilitate the influx of calcium and potassium into the muscle, promoting relaxation and alleviating pain in trigger points or tense areas.
This technique involves the gentle insertion of fine needles into soft tissues, including muscles, fascia, ligaments, and tendons. Dry needling should not be confused with ‘wet’ needling, which involves needles containing medication. It’s often incorporated as part of physiotherapy treatment protocols and can also be utilised as a standalone therapy. While similarities exist with acupuncture, dry needling differs in terms of underlying philosophies and its foundation in Western anatomy.
__________________________________________________________________________
Unveiling the Positive Effects of Dry Needling
As a holistic treatment option, dry needling aims to offer a host of potential benefits for pain and discomfort, including:
- Relieves pain.
- Stimulates blood flow.
- Releases tight muscles.
- Improves muscle function.
- Enhances range of motion.
- Reduces recovery time from injury.
- Works well as part of a treatment plan or exercise routine.
___________________________________________________________________________
Understanding the Range of Conditions Addressed by Dry Needling
Dry needling is a versatile treatment technique that aims to address a range of issues, including:
- Sports Injuries
- Muscle spasms
- Sciatica
- Neck pain and back pain
- Knee/Patellofemoral Pain
- Shoulder pain
- Tendonitis
- TMJ
- Fatigue and tiredness
___________________________________________________________________________
Unveiling the Experience of a Dry Needling Appointment
In your initial appointment, your physiotherapist will take the time to understand your trigger points, including their specific locations, how they feel, the factors possibly contributing to them, and the impact they have on your daily functioning.
After determining that dry needling may be an appropriate addition to your treatment plan, your subsequent sessions will involve you lying comfortably as your experienced physiotherapist skillfully inserts fine needles into your trigger points. The objective is to elicit a twitch response, aiming to address your pain and discomfort and promote overall relief and healing.
To elicit the desired twitch response, your physiotherapist may gently flick and manipulate the needle within the muscle. It’s important to note that the twitch response may take some time to occur, and during this process, you might experience a brief dull ache for a few seconds.
___________________________________________________________________________
We Answer Your Questions About Dry Needling
How long can dry needling be beneficial?
The length of time the benefits last varies from person to person. Factors such as the cause of the issue, whether the issue is acute or chronic, and your lifestyle will affect the outcome.
How many sessions do I have to go through?
The number of sessions needed for dry needling is influenced by individual factors. Typically, most individuals benefit from multiple sessions as the sore or tight area adapts and responds to the treatment over time. This progressive approach allows for a comprehensive and adequate treatment outcome.
After dry needling, is there anything else I should do?
Following your dry needling appointment, it is important to prioritise hydration. Avoid engaging in vigorous physical activities on the day of your session. Ensure you drink an ample amount of water to keep yourself hydrated. If you experience muscle soreness, it is recommended to rest and consider utilising remedies such as a warm bath or ice therapy to alleviate any discomfort.
Is dry needling painful?
In general, the insertion of dry needles is not considered painful, and many patients find the experience to be relaxing. While some individuals may briefly feel the twitch response, it is usually manageable. It is worth mentioning that following a dry needling session, you might experience mild “post-needle soreness” either later on the same day or the following day. This is a normal occurrence and typically subsides within a couple of days.
___________________________________________________________________________
At our clinic, our dedicated team of physiotherapists focuses on both dry needling and acupuncture. We understand that each patient is unique, which is why we take the time to assess your needs and customise our treatments accordingly. Whether you require dry needling or acupuncture, we are committed to providing you with the best possible care and achieving optimal results. Visit us today for a comprehensive assessment and personalised treatment plan.