Dry Needling Marsfield
Employing holistic therapies to enhance comfort, and functionality, and promote healing.
Call (02) 9874 8410 or Book Online
Taking natural steps towards healing
Embracing a natural and holistic approach, dry needling and acupuncture aim to offer a wide range of advantages. These modalities not only work to address the symptoms but also prioritise the treatment of the root cause of the problem,aiming to foster long-term relief and overall well-being.
Dry needling specifically targets affected areas or trigger points in your muscles and connective tissues. It aims to release tension, enhance blood circulation, and facilitate the regeneration of damaged tissues. As a result, you may experience reduced pain and inflammation, along with improved functionality.
About Acupuncture & Dry Needling
Acupuncture focuses on restoring the balance of Qi, the body’s energy, by stimulating specific points along the meridians. This technique supports the body’s natural self-repair mechanisms, potentially leading to improvements and relief in various conditions.
By embracing acupuncture and complementary therapies, you may nurture your body and mind, fostering a sense of balance and improved health. At NDPE, we proudly offer high-quality services, including acupuncture, to residents in West Ryde and surrounding areas such as:
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Unveiling the Healing Power of Dry Needling
As an evidence-based treatment, dry needling aims to be highly useful in addressing diverse issues, including acute and chronic pain as well as various health conditions. This approach may be particularly advantageous for athletes and individuals on the path to musculoskeletal recovery, offering notable benefits such as enhanced pain management, increased flexibility, and accelerated healing. With its scientific foundation, dry needling stands as a valuable technique that aims to support overall health and well-being.
The primary objective of dry needling is to enhance blood supply to tight or painful areas, triggering a beneficial “twitch” response. This twitch is thought to signify muscle release, which is a positive indication. Dry needling primarily focuses on the interplay of calcium, essential for muscle contraction, and potassium, responsible for relaxation. By stimulating twitches, dry needling is believed to facilitate the influx of calcium and potassium into the muscle, promoting relaxation and alleviating pain in trigger points or tense areas.
This technique involves the gentle insertion of fine needles into soft tissues, including muscles, fascia, ligaments, and tendons. Dry needling should not be confused with ‘wet’ needling, which involves needles containing medication. It’s often incorporated as part of physiotherapy treatment protocols and can also be utilised as a standalone therapy. While similarities exist with acupuncture, dry needling differs in terms of underlying philosophies and its foundation in Western anatomy.
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Unveiling the Positive Effects of Dry Needling
As a holistic treatment option, dry needling aims to offer a host of potential benefits for pain and discomfort, including:
- Relieves pain.
- Stimulates blood flow.
- Releases tight muscles.
- Improves muscle function.
- Enhances range of motion.
- Reduces recovery time from injury.
- Works well as part of a treatment plan or exercise routine.
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Unveiling the Potential Treatments Offered by Dry Needling
Dry needling is a versatile treatment approach that aims to address various issues, including:
- Sports Injuries
- Muscle spasms
- Sciatica
- Neck pain and back pain
- Knee/Patellofemoral Pain
- Shoulder pain
- Tendonitis
- TMJ
- Fatigue and tiredness
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What Can You Expect During Your Dry Needling Appointment?
During your initial appointment, your physiotherapist will discuss your trigger points, such as where they are, how they feel, their potential cause, and how they affect you day to day.
Based on the assessment, if it is determined that dry needling may be a suitable treatment option for you, your subsequent sessions will involve lying back as our experienced physiotherapist gently inserts fine needles into your trigger points. This process aims to elicit a twitch response, which may provide targeted relief and address your pain and discomfort.
In order to stimulate the twitch response, your physiotherapist will gently flick the needle and perform subtle movements, inserting and withdrawing it within the muscle. It’s worth mentioning that the twitch response may not happen immediately, and you might experience a temporary dull ache for a few seconds during the procedure.
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All Your Dry Needling Questions Answered
How long do the benefits of dry needling last?
The length of time the benefits of dry needling last can vary depending on individual factors. Factors such as the nature of the issue, its underlying cause, and your specific circumstances can influence how long the benefits will last for you.
How many sessions do I have to go through?
The number of sessions needed for dry needling varies based on individual factors. In general, most people require several sessions to address the sore or tight area. This is because the body needs time to adjust and respond to the treatment over a series of sessions.
Is there anything I should do after dry needling?
To support your recovery after dry needling, it is essential to stay hydrated. Refrain from participating in strenuous physical activities on the same day as your session. Make sure to drink enough water to maintain hydration. In the event of muscle soreness, it is advisable to rest and consider using therapeutic methods like a warm bath or ice therapy to alleviate discomfort.
Is dry needling painful?
The process of inserting dry needles is generally not painful, and many patients find it to be a soothing experience. While some individuals may feel a brief twitch response, it is typically well-tolerated. It is important to be aware that after a dry needling session, you may experience mild “post-needle soreness” either later on the same day or the next day. This discomfort is considered normal and usually resolves within a couple of days.
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Our knowledgeable team of physiotherapists possess extensive knowledge in dry needling and acupuncture, and they excel in customising treatments to suit individual patients. Pay us a visit for a comprehensive assessment to determine which approach may be most suitable for your needs.