Dry Needling Meadowbank
Employing holistic therapies to enhance comfort, and functionality, and promote healing.
Call (02) 9874 8410 or Book Online
Natural Steps Towards Healing
Taking a natural, holistic approach towards dry needling and acupuncture may achieve a multitude of benefits. These modalities aim to not only address your symptoms but also focus on treating the root cause of the problem, working towards long-term relief and overall well-being.
Dry needling focuses on targeted regions or trigger points in your muscles and connective tissues. Through this technique, it aims to release tension, enhance blood circulation, and stimulate the regeneration of damaged tissues. The benefits may include lessened pain and inflammation, as well as improved functionality.
About Acupuncture & Dry Needling
Acupuncture aims to restore the balance of energy, also known as Qi, by stimulating specific points along the meridians in the body. This aims to promote and enhance the body’s natural ability to repair itself, which may help to improve or alleviate various conditions and issues, providing a comprehensive solution to improve both physical and mental health.
By embracing acupuncture and complementary healthcare approaches, you can aim to nurture both your physical and mental well-being, fostering a sense of balance. At NDPE, we are committed to delivering high-quality services, including acupuncture and other alternative therapies, to residents in West Ryde and the surrounding areas of Eastwood, Denistone, Marsfield, Epping, Ryde, Meadowbank, Melrose Park, Dundas Valley, Telopea, Putney, Carlingford, and Ermington.
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Unveiling the Healing Power of Dry Needling
Dry needling is an evidence-based treatment that may be used to address a variety of issues, such as acute and chronic pain and health conditions. This approach may also be particularly beneficial for athletes or individuals recovering from musculoskeletal injuries, as it aims to aid in pain management, enhance flexibility, and accelerate the healing process.
The aim of dry needling is to increase blood supply to the tight or painful area, which then provokes a ‘twitch’ response. This twitch is seen as a good sign, as it may indicate the muscle is ‘releasing’. Dry needling focuses much of its attention on calcium, which supports contraction, and potassium, which provides relaxation. It aims to flush calcium and potassium into the muscle with each twitch, allowing your trigger points (sore or tight areas) to feel more relaxed and less painful.
This technique involves the gentle insertion of fine needles into soft tissues such as muscles, fascia, ligaments, and tendons. Dry needling should not be confused with ‘wet’ needling, where needles contain medication. It’s commonly integrated into physiotherapy treatment plans and can also be employed as an independent therapy. While it shares similarities with acupuncture, dry needling is based on different philosophies and focuses on Western anatomy.
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Exploring the Advantages of Dry Needling
Dry needling is a holistic treatment that aims to provide numerous potential benefits for pain and discomfort, including:
- Relieves pain.
- Stimulates blood flow.
- Releases tight muscles.
- Improves muscle function.
- Enhances range of motion.
- Reduces recovery time from injury.
- Works well as part of a treatment plan or exercise routine.
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What Conditions Can Dry Needling Treat?
Dry needling is a practical treatment modality that may address a wide range of issues, including:
- Sports Injuries
- Muscle spasms
- Sciatica
- Neck pain and back pain
- Knee/Patellofemoral Pain
- Shoulder pain
- Tendonitis
- TMJ
- Fatigue and tiredness
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Exploring What to Anticipate During Your Dry Needling Session
During your initial appointment, your physiotherapist will conduct a thorough discussion about your trigger points, including their location, sensation, possible underlying causes, and impact on your daily life.
Based on the assessment, if it is determined that dry needling may be a suitable treatment option for you, your subsequent sessions will involve lying back as our experienced physiotherapist gently inserts fine needles into your trigger points. This process aims to elicit a twitch response, which may provide targeted relief and address your pain and discomfort.
To elicit the desired twitch response, your physiotherapist may gently flick and manipulate the needle within the muscle. It’s important to note that the twitch response may take some time to occur, and during this process, you might experience a brief dull ache for a few seconds.
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Answers to Your Dry Needling Question
How long can dry needling be beneficial?
The duration of the benefits achieved through dry needling can vary among individuals. It depends on various factors, including the root cause of the issue, whether it is acute or chronic, and your lifestyle choices. These factors collectively influence how long you can expect the benefits of dry needling to endure.
How many sessions will I need of dry needling?
The number of sessions required also depends on individual factors. Most people typically require several sessions as the sore or tight area adjusts over time.
What should I do after the dry needling appointment?
It is important to stay hydrated following your dry needling appointment, so avoid intense physical activity on the day of your session. Drink a sufficient amount of water and if you experience any muscle soreness, rest and use remedies such as a warm bath or ice therapy.
Is it painful to undergo dry needling?
In general, the insertion of dry needles is not considered painful, and many patients find the experience to be relaxing. While some individuals may briefly feel the twitch response, it is usually manageable. It is worth mentioning that following a dry needling session, you might experience mild “post-needle soreness” either later on the same day or the following day. This is a normal occurrence and typically subsides within a couple of days.
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At our clinic, our dedicated team of physiotherapists focuses on both dry needling and acupuncture. We understand that each patient is unique, which is why we take the time to assess your needs and customise our treatments accordingly. Whether you require dry needling or acupuncture, we are committed to providing you with the best possible care and achieving optimal results. Visit us today for a comprehensive assessment and personalised treatment plan.