Dry Needling Newington
Employing holistic therapies to enhance comfort, and functionality, and promote healing.
Call (02) 9874 8410 or Book Online
Opting for natural steps to healing
Taking a natural, holistic approach towards dry needling and acupuncture may achieve a multitude of benefits. These modalities aim to not only address your symptoms but also focus on treating the root cause of the problem, working towards long-term relief and overall well-being.
Dry needling specifically targets affected areas or trigger points in your muscles and connective tissues. It aims to release tension, enhance blood circulation, and facilitate the regeneration of damaged tissues. As a result, you may experience reduced pain and inflammation, along with improved functionality.
About Acupuncture & Dry Needling
Acupuncture works by aiming to restore the balance of energy, known as Qi, through the stimulation of specific points along the body’s meridians. This approach aims to enhance the body’s innate self-healing abilities, potentially improving and alleviating various conditions.
Embracing one or both of these alternative or complementary approaches to healthcare may assist in nurturing your body and mind, leading to a better feeling of balance and well-being. At NDPE, we offer high-quality services including both these therapies for local residents in West Ryde & surrounding areas including:
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Exploring the Technique of Dry Needling
Dry needling is a well-founded treatment approach that aims to address a wide array of issues, encompassing acute and chronic pain and various health conditions. This technique may hold significant value for athletes and individuals in musculoskeletal recovery, as it is thought to play a vital role in pain management, flexibility enhancement, and expedited healing. By relying on evidence-based principles, dry needling may offer a beneficial avenue for promoting comprehensive well-being.
It primarily aims to enhance blood supply to tight or painful areas, evoking a beneficial “twitch” response that indicates muscle release. The focus of dry needling lies in calcium, which supports muscle contraction, and potassium, which facilitates relaxation. Through the stimulation of twitches, dry needling is believed to promote the influx of calcium and potassium into the muscle, resulting in relaxation and reduced pain in trigger points or areas of tightness.
This technique involves the gentle insertion of fine needles into soft tissues, including muscles, fascia, ligaments, and tendons. Dry needling should not be confused with ‘wet’ needling, which involves needles containing medication. It’s often incorporated as part of physiotherapy treatment protocols and can also be utilised as a standalone therapy. While similarities exist with acupuncture, dry needling differs in terms of underlying philosophies and its foundation in Western anatomy.
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Exploring the Advantages of Dry Needling
Dry needling is a holistic treatment that aims to provide numerous potential benefits for pain and discomfort, including:
- Relieves pain.
- Stimulates blood flow.
- Releases tight muscles.
- Improves muscle function.
- Enhances range of motion.
- Reduces recovery time from injury.
- Works well as part of a treatment plan or exercise routine.
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Exploring the Therapeutic Applications of Dry Needling
Dry needling is a versatile treatment approach that aims to address various issues, including:
- Sports Injuries
- Muscle spasms
- Sciatica
- Neck pain and back pain
- Knee/Patellofemoral Pain
- Shoulder pain
- Tendonitis
- TMJ
- Fatigue and tiredness
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Unveiling the Experience of a Dry Needling Appointment
During your initial appointment, your physiotherapist will discuss your trigger points, such as where they are, how they feel, their potential cause, and how they affect you day to day.
Once we have determined that dry needling may benefit your treatment plan, your sessions will involve you lying back as one of our physiotherapists inserts the fine needles into your trigger points to elicit the twitch response with the aim of addressing your pain and discomfort.
To elicit the desired twitch response, your physiotherapist may gently flick and manipulate the needle within the muscle. It’s important to note that the twitch response may take some time to occur, and during this process, you might experience a brief dull ache for a few seconds.
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All Your Dry Needling Questions Answered
How long does dry needling work?
The duration of the benefits obtained from dry needling varies from person to person. It is influenced by factors such as the underlying cause of the issue, whether it is acute or chronic, and your lifestyle. These factors will ultimately determine how long the benefits of dry needling will last for you.
How many dry-needling sessions will I require?
The number of sessions needed for dry needling is influenced by individual factors. Typically, most individuals benefit from multiple sessions as the sore or tight area adapts and responds to the treatment over time. This progressive approach allows for a comprehensive and adequate treatment outcome.
Do I need to do anything after the dry needle session?
Following your dry needling appointment, it is important to prioritise hydration. Avoid engaging in vigorous physical activities on the day of your session. Ensure you drink an ample amount of water to keep yourself hydrated. If you experience muscle soreness, it is recommended to rest and consider utilising remedies such as a warm bath or ice therapy to alleviate any discomfort.
Is dry needling painful?
The process of inserting dry needles is generally not painful, and many patients find it to be a soothing experience. While some individuals may feel a brief twitch response, it is typically well-tolerated. It is important to be aware that after a dry needling session, you may experience mild “post-needle soreness” either later on the same day or the next day. This discomfort is considered normal and usually resolves within a couple of days.
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Our highly skilled team of physiotherapists is well-versed and experienced in the techniques of dry needling and acupuncture. With a patient-centred approach, we tailor treatments to meet the unique needs of each individual. Schedule a thorough assessment with us to discover the most appropriate approach for your specific condition.