Dry Needling Putney

Employing holistic therapies to enhance comfort, and functionality, and promote healing.

Opting for natural steps to healing

Adopting a natural and holistic perspective, dry needling and acupuncture may bring about numerous benefits. These therapies not only target the symptoms but also aim to address the underlying cause of the issue, striving for lasting relief and overall well-being.

Dry needling specifically targets affected areas or trigger points in your muscles and connective tissues. It aims to release tension, enhance blood circulation, and facilitate the regeneration of damaged tissues. As a result, you may experience reduced pain and inflammation, along with improved functionality.

Dry Needling near Putney, 2112

What is Dry Needling & Acupuncture?

Through the stimulation of specific points along the body’s meridians, acupuncture aims to restore the balance of energy, known as Qi. This practice may enhance the body’s natural ability to repair itself, potentially bringing about improvements in various conditions and promoting overall well-being.

By embracing acupuncture and complementary therapies, you may nurture your body and mind, fostering a sense of balance and improved health. At NDPE, we proudly offer high-quality services, including acupuncture, to residents in West Ryde and surrounding areas such as:

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Understanding the Benefits of Dry Needling

Dry needling is a scientifically supported treatment method that may offer a wide range of benefits for various issues, including acute and chronic pain and health conditions. This approach may be especially advantageous for athletes and individuals recovering from musculoskeletal injuries, as it aims to manage pain, improve flexibility, and expedite the healing process. With its evidence-based approach, dry needling aims to provide a valuable tool for promoting overall well-being.

It primarily aims to enhance blood supply to tight or painful areas, evoking a beneficial “twitch” response that indicates muscle release. The focus of dry needling lies in calcium, which supports muscle contraction, and potassium, which facilitates relaxation. Through the stimulation of twitches, dry needling is believed to promote the influx of calcium and potassium into the muscle, resulting in relaxation and reduced pain in trigger points or areas of tightness.

This technique involves the gentle insertion of fine needles into soft tissues, including muscles, fascia, ligaments, and tendons. Dry needling should not be confused with ‘wet’ needling, which involves needles containing medication. It’s often incorporated as part of physiotherapy treatment protocols and can also be utilised as a standalone therapy. While similarities exist with acupuncture, dry needling differs in terms of underlying philosophies and its foundation in Western anatomy.

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Understanding the Potential Benefits of Dry Needling

Dry needling is a holistic treatment that aims to provide numerous potential benefits for pain and discomfort, including:

Relieves pain.
Stimulates blood flow.
Releases tight muscles.
Improves muscle function.
Enhances range of motion.
Reduces recovery time from injury.
Works well as part of a treatment plan or exercise routine.

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Understanding the Range of Conditions Addressed by Dry Needling

Dry needling is a versatile treatment approach that aims to address various issues, including:

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Understanding the Process of a Dry Needling Session

During your initial appointment, your physiotherapist will discuss your trigger points, such as where they are, how they feel, their potential cause, and how they affect you day to day.

After determining that dry needling may be an appropriate addition to your treatment plan, your subsequent sessions will involve you lying comfortably as your experienced physiotherapist skillfully inserts fine needles into your trigger points. The objective is to elicit a twitch response, aiming to address your pain and discomfort and promote overall relief and healing.

In order to stimulate the twitch response, your physiotherapist will gently flick the needle and perform subtle movements, inserting and withdrawing it within the muscle. It’s worth mentioning that the twitch response may not happen immediately, and you might experience a temporary dull ache for a few seconds during the procedure.

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Your Dry Needling Questions Answered

How long does dry needling work?

The length of time the benefits of dry needling last can vary depending on individual factors. Factors such as the nature of the issue, its underlying cause, and your specific circumstances can influence how long the benefits will last for you.

How many sessions will I need of dry needling?

The number of sessions required also depends on individual factors. Most people typically require several sessions as the sore or tight area adjusts over time.

Do I need to do anything after the dry needle session?

After your dry needling session, it is crucial to maintain proper hydration. Avoid engaging in intense physical activities on the day of your appointment. Remember to drink an adequate amount of water to stay hydrated. If you experience muscle soreness, it is recommended to rest and consider using remedies like a warm bath or ice therapy for relief.

Does dry needling hurt?

The insertion of the needles is generally not painful, and while the twitch response can sometimes be felt briefly, many patients find it a relaxing experience. Sometimes after a dry needling session, either later that day or the next day, you may feel ‘post needle soreness’. This is typically mild and normal and usually lasts no longer than a couple of days.

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Our knowledgeable team of physiotherapists possess extensive knowledge in dry needling and acupuncture, and they excel in customising treatments to suit individual patients. Pay us a visit for a comprehensive assessment to determine which approach may be most suitable for your needs.

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