Dry Needling Ryde
Implementing holistic therapies to optimise comfort, and functionality, and encourage healing.
Call (02) 9874 8410 or Book Online
Opting for natural steps to healing
Taking a natural, holistic approach towards dry needling and acupuncture may achieve a multitude of benefits. These modalities aim to not only address your symptoms but also focus on treating the root cause of the problem, working towards long-term relief and overall well-being.
Dry needling focuses on targeted regions or trigger points in your muscles and connective tissues. Through this technique, it aims to release tension, enhance blood circulation, and stimulate the regeneration of damaged tissues. The benefits may include lessened pain and inflammation, as well as improved functionality.
What is Dry Needling & Acupuncture?
Acupuncture works by aiming to restore the balance of energy, known as Qi, through the stimulation of specific points along the body’s meridians. This approach aims to enhance the body’s innate self-healing abilities, potentially improving and alleviating various conditions.
By embracing acupuncture and complementary therapies, you may nurture your body and mind, fostering a sense of balance and improved health. At NDPE, we proudly offer high-quality services, including acupuncture, to residents in West Ryde and surrounding areas such as:
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Unveiling the Healing Power of Dry Needling
Dry needling is an evidence-based treatment that may be used to address a variety of issues, such as acute and chronic pain and health conditions. This approach may also be particularly beneficial for athletes or individuals recovering from musculoskeletal injuries, as it aims to aid in pain management, enhance flexibility, and accelerate the healing process.
Dry needling aims to improve blood supply to tight or painful regions, eliciting a potentially beneficial “twitch” response that may indicate muscle release. Calcium and potassium, vital elements in muscle function, play a key role in dry needling. By inducing twitches, dry needling facilitates the release of calcium and potassium into the muscle, promoting relaxation and reducing pain in trigger points or areas of tension.
During the procedure, fine needles are gently inserted into soft tissues, including muscles, fascia, ligaments, and tendons. Dry needling distinguishes itself from ‘wet’ needling, which involves needles containing medication. It’s often integrated into physiotherapy treatment plans and can also be employed as a standalone therapy. While it may be confused with acupuncture, it differs in terms of underlying philosophies and its focus on Western anatomy.
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What Are The Benefits Of Dry Needling?
As a holistic treatment option, dry needling aims to offer a host of potential benefits for pain and discomfort, including:
- Relieves pain.
- Stimulates blood flow.
- Releases tight muscles.
- Improves muscle function.
- Enhances range of motion.
- Reduces recovery time from injury.
- Works well as part of a treatment plan or exercise routine.
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Exploring the Therapeutic Applications of Dry Needling
Dry needling is a practical treatment modality that may address a wide range of issues, including:
- Sports Injuries
- Muscle spasms
- Sciatica
- Neck pain and back pain
- Knee/Patellofemoral Pain
- Shoulder pain
- Tendonitis
- TMJ
- Fatigue and tiredness
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What Can You Expect During Your Dry Needling Appointment?
During your initial appointment, your physiotherapist will discuss your trigger points, such as where they are, how they feel, their potential cause, and how they affect you day to day.
Once it is determined that dry needling may be beneficial for your treatment plan, your subsequent sessions will involve you reclining while your skilled physiotherapist carefully inserts fine needles into your trigger points. This approach aims to elicit a twitch response, which is thought to alleviate your pain and discomfort and target the underlying issues.
To elicit the desired twitch response, your physiotherapist may gently flick and manipulate the needle within the muscle. It’s important to note that the twitch response may take some time to occur, and during this process, you might experience a brief dull ache for a few seconds.
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Answers to Your Dry Needling Question
How long can dry needling be beneficial?
The length of time the benefits of dry needling last can vary depending on individual factors. Factors such as the nature of the issue, its underlying cause, and your specific circumstances can influence how long the benefits will last for you.
How many dry-needling sessions will I require?
The number of sessions needed for dry needling is influenced by individual factors. Typically, most individuals benefit from multiple sessions as the sore or tight area adapts and responds to the treatment over time. This progressive approach allows for a comprehensive and adequate treatment outcome.
Do I need to do anything after the dry needle session?
To support your recovery after dry needling, it is essential to stay hydrated. Refrain from participating in strenuous physical activities on the same day as your session. Make sure to drink enough water to maintain hydration. In the event of muscle soreness, it is advisable to rest and consider using therapeutic methods like a warm bath or ice therapy to alleviate discomfort.
Does dry needling hurt?
The process of inserting dry needles is generally not painful, and many patients find it to be a soothing experience. While some individuals may feel a brief twitch response, it is typically well-tolerated. It is important to be aware that after a dry needling session, you may experience mild “post-needle soreness” either later on the same day or the next day. This discomfort is considered normal and usually resolves within a couple of days.
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At our clinic, our dedicated team of physiotherapists focuses on both dry needling and acupuncture. We understand that each patient is unique, which is why we take the time to assess your needs and customise our treatments accordingly. Whether you require dry needling or acupuncture, we are committed to providing you with the best possible care and achieving optimal results. Visit us today for a comprehensive assessment and personalised treatment plan.