Dry Needling Tennyson Point
Employing holistic therapies to enhance comfort, and functionality, and promote healing.
Call (02) 9874 8410 or Book Online
Taking natural steps towards healing
Embracing a natural and holistic approach, dry needling and acupuncture aim to offer a wide range of advantages. These modalities not only work to address the symptoms but also prioritise the treatment of the root cause of the problem,aiming to foster long-term relief and overall well-being.
Dry needling specifically targets affected areas or trigger points in your muscles and connective tissues. It aims to release tension, enhance blood circulation, and facilitate the regeneration of damaged tissues. As a result, you may experience reduced pain and inflammation, along with improved functionality.
About Acupuncture & Dry Needling
Acupuncture aims to restore the balance of energy, also known as Qi, by stimulating specific points along the meridians in the body. This aims to promote and enhance the body’s natural ability to repair itself, which may help to improve or alleviate various conditions and issues, providing a comprehensive solution to improve both physical and mental health.
Embracing one or both of these alternative or complementary approaches to healthcare may assist in nurturing your body and mind, leading to a better feeling of balance and well-being. At NDPE, we offer high-quality services including both these therapies for local residents in West Ryde & surrounding areas including:
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Exploring the Technique of Dry Needling
Dry needling is an evidence-based treatment that may be used to address a variety of issues, such as acute and chronic pain and health conditions. This approach may also be particularly beneficial for athletes or individuals recovering from musculoskeletal injuries, as it aims to aid in pain management, enhance flexibility, and accelerate the healing process.
It primarily aims to enhance blood supply to tight or painful areas, evoking a beneficial “twitch” response that indicates muscle release. The focus of dry needling lies in calcium, which supports muscle contraction, and potassium, which facilitates relaxation. Through the stimulation of twitches, dry needling is believed to promote the influx of calcium and potassium into the muscle, resulting in relaxation and reduced pain in trigger points or areas of tightness.
During the procedure, fine needles are gently inserted into soft tissues, including muscles, fascia, ligaments, and tendons. Dry needling distinguishes itself from ‘wet’ needling, which involves needles containing medication. It’s often integrated into physiotherapy treatment plans and can also be employed as a standalone therapy. While it may be confused with acupuncture, it differs in terms of underlying philosophies and its focus on Western anatomy.
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What Are The Benefits Of Dry Needling?
Dry needling, known for its holistic approach to pain and discomfort, aims to offer a wide range of potential benefits, including:
- Relieves pain.
- Stimulates blood flow.
- Releases tight muscles.
- Improves muscle function.
- Enhances range of motion.
- Reduces recovery time from injury.
- Works well as part of a treatment plan or exercise routine.
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What Conditions Can Dry Needling Treat?
Dry needling is a versatile treatment technique that aims to address a range of issues, including:
- Sports Injuries
- Muscle spasms
- Sciatica
- Neck pain and back pain
- Knee/Patellofemoral Pain
- Shoulder pain
- Tendonitis
- TMJ
- Fatigue and tiredness
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What Can You Expect During Your Dry Needling Appointment?
During your first appointment, your dedicated physiotherapist will engage in a comprehensive discussion regarding your trigger points, including their precise locations, the sensations they produce, their potential root causes, and how they affect your daily life.
Once we have determined that dry needling may benefit your treatment plan, your sessions will involve you lying back as one of our physiotherapists inserts the fine needles into your trigger points to elicit the twitch response with the aim of addressing your pain and discomfort.
In order to stimulate the twitch response, your physiotherapist will gently flick the needle and perform subtle movements, inserting and withdrawing it within the muscle. It’s worth mentioning that the twitch response may not happen immediately, and you might experience a temporary dull ache for a few seconds during the procedure.
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Answers to Your Dry Needling Question
How long can dry needling be beneficial?
The length of time the benefits last varies from person to person. Factors such as the cause of the issue, whether the issue is acute or chronic, and your lifestyle will affect the outcome.
How many sessions do I have to go through?
The number of sessions needed for dry needling varies based on individual factors. In general, most people require several sessions to address the sore or tight area. This is because the body needs time to adjust and respond to the treatment over a series of sessions.
After dry needling, is there anything else I should do?
To support your recovery after dry needling, it is essential to stay hydrated. Refrain from participating in strenuous physical activities on the same day as your session. Make sure to drink enough water to maintain hydration. In the event of muscle soreness, it is advisable to rest and consider using therapeutic methods like a warm bath or ice therapy to alleviate discomfort.
Is dry needling painful?
During the insertion of the needles, most individuals do not experience significant pain. The twitch response, if felt, is usually brief and tolerable, and many patients find the overall experience relaxing. It is important to note that after a dry needling session, you may experience mild “post-needle soreness” either later that day or the next day. This discomfort is normal and typically resolves within a couple of days.
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Our highly skilled team of physiotherapists is well-versed and experienced in the techniques of dry needling and acupuncture. With a patient-centred approach, we tailor treatments to meet the unique needs of each individual. Schedule a thorough assessment with us to discover the most appropriate approach for your specific condition.