Pregnancy Physiotherapy Carlingford, 2118
NDPE are skilled physiotherapists with experience in women’s health, particularly in providing care during pregnancy. Our team delivers top-notch pregnancy physio care to local residents in West Ryde and surrounding areas, encompassing Eastwood, Denistone, Marsfield, Epping, Ryde, Meadowbank, Melrose Park, Dundas Valley, Telopea, Putney, Carlingford, and Ermington.
Physiotherapy During Pregnancy
Preserving mobility and achieving freedom from pain are essential during pregnancy. Our team is fully committed to ensuring your comfort as you prepare for your baby’s birth. MAKE AN APPOINTMENT TODAY
Physiotherapy During Pregnancy
Pregnancy is an exhilarating and distinctive journey in a woman’s life. Yet, it may also introduce stressors and changes that result in discomfort, altered mobility, and pain. Women’s health is of utmost importance to our physiotherapists at NDPE. We will conduct a thorough assessment and provide appropriate treatment options to improve your pregnancy experience.
Why Visit a Physio During Your Pregnancy?
Receiving physiotherapy during pregnancy may be a valuable means to attain pain relief and enhance your mobility and flexibility. However, physios have much more to offer as your baby grows than you may assume.
Pregnancy can cause certain conditions and injuries to arise. Physiotherapists aim to work with you to treat and manage these. They may also aid in preparing your body for your baby’s birth.
Physiotherapists may instruct you on ways to adjust your everyday activities and movement during pregnancy. This is essential to continue engaging in necessary and enjoyable tasks with safety and efficiency. Moreover, physios may assist you in maintaining strength and mobility as you embark on caring for your new baby.
Physiotherapists are dedicated to making the most of your pregnancy journey and supporting you as you approach the exciting birth of your child.
Common Issues During and After Pregnancy
Experiencing discomfort during pregnancy is a normal occurrence, and issues may arise before, during, and after birth. Yet, these concerns can be addressed during physiotherapy sessions. Some of these issues may include:
- Lower back, rib, hip coccyx and neck pain
- Pelvic changes and pelvic floor dysfunction
- Urinary and faecal incontinence
- Prolapses
- Pelvic girdle pain
- Injuries sustained during birth
- Breast feeding issues and mastitis
- Abdominal muscle separation (DRAM)
- Pubic symphysis
- Carpal tunnel syndrome
How Physio Can Help Pre and Post Birth
During Pregnancy
Physiotherapists may provide various forms of assistance during pregnancy. This may involve manual therapy, teaching you strategies to stay safe and mobile, and offering exercises to strengthen your lower back, core, and pelvic muscles to prepare your body for the birth of your child. They may also educate you on methods to stay comfortable during the birth.
After Birth
After giving birth to your baby, physiotherapy may be incredibly beneficial. Physiotherapists may assist you strengthen your post-birth body, teach you safe ways to care for your baby while moving, and provide assistance for any post-surgery issues that may have occurred during the birth.
Types Of Physiotherapy Treatment During Pregnancy
When undergoing physiotherapy, treatment may involve mobilisation of joints, taping affected areas, manual therapy, and massage. The therapy is individualised to suit your needs and stage of pregnancy, ensuring the best results possible.
Physiotherapists may also provide you with support and braces as needed. There are plenty of stretches and exercises you can learn to continue benefiting from between sessions, including hip flexor stretches, pelvic tilts, and Pilates and yoga moves. Maintaining good posture is key to your comfort, and physios may identify ways to improve yours.
Your Physio Questions Answered
How can I have physio when I can’t lie on my stomach anymore?
Experience the comfort and safety of our belly pillows while receiving treatment. If this option isn’t suitable, we may also work while you lie on your side or sit in a chair.
Is pregnancy safe during pregnancy?
Yes. Our physiotherapists are knowledgeable and experienced in women’s health and will conduct an assessment to design a safe and individualised plan for you.
Can physiotherapy be done each trimester?
Physiotherapy may be advantageous throughout your pregnancy. Before proceeding with treatment, it’s essential to discuss with your doctor to ensure it is suitable for your unique body and experience.
Can my partner be involved?
Absolutely. We can teach them ways to support you while you are pregnant, during the birth, and once your baby arrives.
How soon after giving birth can I get back to physiotherapy?
Physiotherapy is often a fantastic way to support you in acclimating to your post-birth body and in caring for your baby. Your doctors and physiotherapist can have a discussion with you regarding when your body is ready.
Access Quality Physio Care During and After Your Pregnancy
Our therapists at NDPE are trained and experienced in providing physiotherapy specifically for women. Pregnancy is an exciting time that comes with a lot of changes. Get in touch today so that we can support you during your pregnancy journey and beyond. MAKE AN APPOINTMENT TODAY
Book Your Pregnancy Physiotherapy Appointment in West Ryde
If you’re pregnant—congratulations! Whether your pregnancy has been smooth or you’re dealing with some aches and pains, pregnancy physiotherapy may offer numerous benefits for you and your baby. At NDPE, we provide pre-natal and post-natal physiotherapy services to residents in West Ryde and the surrounding areas, such as Eastwood, Denistone, Epping, and Ryde. To book your appointment with one of our experienced physiotherapists knowledgeable in pregnancy physiotherapy, click below to get in touch.
Contact us on (02) 9874 8410 or at admin@ndpe.com.au to arrange an appointment with a Northern Districts Physiotherapy Eastwood physiotherapist.
