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Pregnancy Physiotherapy Denistone East, 2112

NDPE are experienced physiotherapists who have knowledge of women’s health, with a particular focus on pregnancy care. Our team provides high-quality pregnancy physio care for local residents in West Ryde and surrounding areas, including Eastwood, Denistone, Marsfield, Epping, Ryde, Meadowbank, Melrose Park, Dundas Valley, Telopea, Putney, Carlingford, and Ermington.

Physiotherapy During PregnancyPregnancy Physio Denistone East, 2112

Sustaining mobility and achieving a pain-free state are paramount during pregnancy. Our team is here to assist you in staying comfortable as you approach your baby’s birth. MAKE AN APPOINTMENT TODAY

Physiotherapy During Pregnancy

Pregnancy is an exciting and unique time in a woman’s life. It is also a time when the body is faced with stressors and changes that may cause discomfort, altered mobility, and pain. Women’s health is important to our physiotherapists at NDPE. We will assess you and provide treatment options suitable for you to improve your pregnancy experience.

Why Visit a Physio During Your Pregnancy?

Undergoing physiotherapy during pregnancy may be practical in gaining pain relief and improving your mobility and flexibility. However, physios aim to assist you in various other ways as your baby grows, surpassing your assumptions.

Pregnancy can cause certain conditions and injuries to arise. Physiotherapists aim to work with you to treat and manage these. They may also aid in preparing your body for your baby’s birth.

Physiotherapists may provide guidance on adapting your everyday activities and movements during pregnancy. This is crucial to enable you to continue your essential and enjoyable tasks in a safe and efficient manner. Additionally, physios can support you to maintain strength and mobility as you transition into caring for your new baby.

Physiotherapists are dedicated to making the most of your pregnancy journey and supporting you as you approach the exciting birth of your child.

Common Issues During and After Pregnancy

It is normal to experience discomfort during pregnancy, and issues may arise before, during, and after birth. However, these concerns can be evaluated during physiotherapy sessions. Some of these concerns may include:

  • Lower back, rib, hip coccyx and neck pain
  • Pelvic changes and pelvic floor dysfunction
  • Urinary and faecal incontinence
  • Prolapses
  • Pelvic girdle pain
  • Injuries sustained during birth
  • Breast feeding issues and mastitis
  • Abdominal muscle separation (DRAM)
  • Pubic symphysis
  • Carpal tunnel syndrome

How Physio Can Help Pre and Post Birth

During Pregnancy

There are many ways physiotherapists aim to assist during pregnancy. This may involve manual therapy, teaching you strategies that will support you to stay safe and mobile, and providing exercises to strengthen your lower back, core, and pelvic muscles to prepare your body for the birth of your child. They may also educate you on ways to stay comfortable during birth.

After Birth

After giving birth to your baby, physiotherapy may be incredibly beneficial. Physiotherapists may assist you strengthen your post-birth body, teach you safe ways to care for your baby while moving, and provide assistance for any post-surgery issues that may have occurred during the birth.

Types Of Physiotherapy Treatment During Pregnancy

When receiving physiotherapy, treatment may include mobilisation of joints, taping affected areas, manual therapy, and massage. Therapy is tailored to your needs and stage of pregnancy to obtain the best and safest results possible.

Physiotherapists may also provide you with support and braces to wear. They may teach you various stretches and exercises that may continue to benefit you beyond each session, including hip flexor stretches, pelvic tilts, and Pilates and yoga moves. Additionally, maintaining good posture is essential for your comfort, and physios can provide guidance on how to improve yours.

Your Physio Questions Answered

How can I have physio when I can’t lie on my stomach anymore?

Experience the comfort and safety of our belly pillows while receiving treatment. If this option isn’t suitable, we may also work while you lie on your side or sit in a chair.

Is pregnancy safe during pregnancy? 

Yes. Our physiotherapists are well-trained and experienced in women’s health and will assess you to create a safe and personalised plan.

Can physiotherapy be done each trimester? 

Physiotherapy may provide benefits throughout your pregnancy. However, it’s essential to consult with your doctor first to confirm if treatment is suitable for your individual body and experience, as every woman’s situation is different.

Can my partner be involved?

Absolutely. We can teach them ways to support you while you are pregnant, during the birth, and once your baby arrives.

How soon after giving birth can I get back to physiotherapy?

Physiotherapy is often a great way to assist you adjust to your post-birth body and to assist you as you care for your baby. Your doctors and physiotherapist can talk to you about when your body is ready.

Access Quality Physio Care During and After Your Pregnancy

Our therapists at NDPE are trained and experienced in providing physiotherapy specifically for women. Pregnancy is an exciting time that comes with a lot of changes. Get in touch today so that we can support you during your pregnancy journey and beyond. MAKE AN APPOINTMENT TODAY

Book Your Pregnancy Physiotherapy Appointment in West Ryde

If you’re pregnant—congratulations! Whether you’re experiencing an easy pregnancy or facing some aches and pains, pregnancy physiotherapy may offer a range of benefits for both you and your baby. At NDPE, we offer pre-natal and post-natal physiotherapy services to residents in West Ryde and nearby areas including Eastwood, Denistone, Epping, and Ryde. To book an appointment with one of our experienced physiotherapists in pregnancy physiotherapy, click below to get in touch.

Contact us on (02) 9874 8410 or at admin@ndpe.com.au to arrange an appointment with a Northern Districts Physiotherapy Eastwood physiotherapist.

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Northern Districts Physiotherapy

Northern Districts Physiotherapy & Sports Clinic was established in 1995 and consists of an energetic team of highly qualified and experienced professionals who take the time to understand ...

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Business Hours

We are now open Saturday’s….
Monday to Friday: 7am to 7pm
Saturday: 7am to 12noon

Contact Us

95 Ryedale Road
West Ryde NSW 2114

Ph 02 9874 8410
Fax 02 9874 6192
Email admin@ndpe.com.au

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