Pregnancy Physiotherapy Denistone West, 2114

NDPE have experienced physiotherapists focusing on women’s health, in particular, care during pregnancy. Our team offers quality pregnancy physio care for local residents in West Ryde and surrounding areas including Eastwood, Denistone, Marsfield, Epping, Ryde, Meadowbank, Melrose Park, Dundas Valley, Telopea, Putney, Carlingford, and Ermington.

Physiotherapy During Pregnancy

Maintaining mobility and pain-free independence is important during pregnancy. Our team can assist you stay comfortable in the lead-up to your baby’s birth. MAKE AN APPOINTMENT TODAY

Physiotherapy During Pregnancy

Pregnancy is a thrilling and special phase in a woman’s life. However, it may also bring stressors and changes to the body, leading to discomfort, altered mobility, and pain. At NDPE, women’s health is a priority to our physiotherapists. We will assess your condition and offer suitable treatment options to enhance your pregnancy experience.

Why Visit a Physio During Your Pregnancy?

Receiving physiotherapy during pregnancy may be practical in gaining pain relief and improving your mobility and flexibility. But there are so many ways that physios can support you as your baby grows that go beyond what you may assume.

Pregnancy can cause certain conditions and injuries to arise. Physiotherapists aim to work with you to treat and manage these. They may also aid in preparing your body for your baby’s birth.

Physiotherapists aim to teach you ways to adapt your everyday activities and movement while pregnant. This is important so that you can continue doing what you need and love to do safely and efficiently. Physios may also assist you to stay as strong and mobile as possible when you begin to care for your new baby.

Your physiotherapists’ goal is to enable you to experience the joy of your pregnancy to the fullest and assist you on your journey to the exciting birth of your child.

Common Issues During and After Pregnancy

It is normal to experience discomfort during pregnancy, and issues may arise before, during, and after birth. However, these concerns can be evaluated during physiotherapy sessions. Some of these concerns may include:

• Lower back, rib, hip coccyx and neck pain
• Pelvic changes and pelvic floor dysfunction
• Urinary and faecal incontinence
• Prolapses
• Pelvic girdle pain
• Injuries sustained during birth
• Breast feeding issues and mastitis
• Abdominal muscle separation (DRAM)
• Pubic symphysis
• Carpal tunnel syndrome

How Physio Can Help Pre and Post Birth

During Pregnancy

There are many ways physiotherapists aim to assist during pregnancy. This may involve manual therapy, teaching you strategies that will support you to stay safe and mobile, and providing exercises to strengthen your lower back, core, and pelvic muscles to prepare your body for the birth of your child. They may also educate you on ways to stay comfortable during birth.

After Birth

After giving birth to your baby, physiotherapy may be incredibly beneficial. Physiotherapists may assist you strengthen your post-birth body, teach you safe ways to care for your baby while moving, and provide assistance for any post-surgery issues that may have occurred during the birth.

Types Of Physiotherapy Treatment During Pregnancy

When undergoing physiotherapy, treatment may involve mobilisation of joints, taping affected areas, manual therapy, and massage. The therapy is individualised to suit your needs and stage of pregnancy, ensuring the best results possible.

Physiotherapists may also provide you with support and braces to wear. There are many stretches and exercises you can also learn to do that aim to aid beyond each session, such as hip flexor stretches, pelvic tilts, and Pilates and yoga moves. Maintaining good posture is also crucial to your comfort, and physios may point out ways you can improve yours.

Your Physio Questions Answered

How can I have physio when I can’t lie on my stomach anymore?

We have belly pillows that enable you to comfortably and safely lie down while we provide treatment. If this is not right for you, we can also treat you while you lie on your side or sit in a chair.

Is pregnancy safe during pregnancy? 

Yes. Our physiotherapists are knowledgeable and experienced in women’s health and will conduct an assessment to design a safe and individualised plan for you.

Can physiotherapy be done each trimester? 

Physiotherapy may be beneficial all through your pregnancy. Talk with your doctor first to ensure treatment is right for you as every woman’s body and experience is different.

Can my partner be involved?

Certainly. We can educate them on how to assist and support you throughout your pregnancy, during the birth, and after your baby arrives.

How soon after giving birth can I get back to physiotherapy?

Physiotherapy is often an excellent way to aid you in adjusting to your post-birth body and supporting you in caring for your baby. Your doctors and physiotherapist can discuss with you when your body is ready.

Access Quality Physio Care During and After Your Pregnancy

At NDPE, our therapists are skilled and experienced in providing customised physiotherapy for women. Pregnancy is an exciting time filled with numerous changes. Contact us today so we can support you throughout your pregnancy journey and beyond. MAKE AN APPOINTMENT TODAY

Book Your Pregnancy Physiotherapy Appointment in West Ryde

If you’re pregnant—congratulations! Whether your pregnancy has been smooth or you’re dealing with some aches and pains, pregnancy physiotherapy may offer numerous benefits for you and your baby. At NDPE, we provide pre-natal and post-natal physiotherapy services to residents in West Ryde and the surrounding areas, such as Eastwood, Denistone, Epping, and Ryde. To book your appointment with one of our experienced physiotherapists knowledgeable in pregnancy physiotherapy, click below to get in touch.

Contact us on (02) 9874 8410 or at admin@ndpe.com.au to arrange an appointment with a Northern Districts Physiotherapy Eastwood physiotherapist.