Pregnancy Physiotherapy Denistone, 2114
NDPE have experienced physiotherapists focusing on women’s health, in particular, care during pregnancy. Our team offers quality pregnancy physio care for local residents in West Ryde and surrounding areas including Eastwood, Denistone, Marsfield, Epping, Ryde, Meadowbank, Melrose Park, Dundas Valley, Telopea, Putney, Carlingford, and Ermington.
Physiotherapy During Pregnancy
Ensuring mobility and a pain-free experience is crucial during pregnancy. Our team is dedicated to supporting you to stay comfortable leading up to your baby’s birth. MAKE AN APPOINTMENT TODAY
Physiotherapy During Pregnancy
Pregnancy is an exhilarating and distinctive journey in a woman’s life. Yet, it may also introduce stressors and changes that result in discomfort, altered mobility, and pain. Women’s health is of utmost importance to our physiotherapists at NDPE. We will conduct a thorough assessment and provide appropriate treatment options to improve your pregnancy experience.
Why Visit a Physio During Your Pregnancy?
Receiving physiotherapy during pregnancy may be a valuable means to attain pain relief and enhance your mobility and flexibility. However, physios have much more to offer as your baby grows than you may assume.
Pregnancy can trigger specific conditions and injuries. Physiotherapists may work alongside you to address and manage these challenges. Moreover, they aim to aid in preparing your body for your baby’s birth.
Physiotherapists may instruct you on ways to adjust your everyday activities and movement during pregnancy. This is essential to continue engaging in necessary and enjoyable tasks with safety and efficiency. Moreover, physios may assist you in maintaining strength and mobility as you embark on caring for your new baby.
Your physiotherapists’ goal is to enable you to experience the joy of your pregnancy to the fullest and assist you on your journey to the exciting birth of your child.
Common Issues During and After Pregnancy
Experiencing discomfort during pregnancy is a normal occurrence, and issues may arise before, during, and after birth. Yet, these concerns can be addressed during physiotherapy sessions. Some of these issues may include:
- Lower back, rib, hip coccyx and neck pain
- Pelvic changes and pelvic floor dysfunction
- Urinary and faecal incontinence
- Prolapses
- Pelvic girdle pain
- Injuries sustained during birth
- Breast feeding issues and mastitis
- Abdominal muscle separation (DRAM)
- Pubic symphysis
- Carpal tunnel syndrome
How Physio Can Help Pre and Post Birth
During Pregnancy
During pregnancy, physiotherapists may offer numerous forms of assistance. This may include manual therapy, teaching you strategies for safety and mobility, and providing exercises to strengthen your lower back, core, and pelvic muscles, thus preparing your body for the birth of your child. They may also educate you on how to stay comfortable during the birth.
After Birth
Following the birth of your baby, physiotherapy may be of great benefit. Physiotherapists may support you in strengthening your post-birth body, teach you safe techniques for caring for your baby while moving, and provide treatment for any post-surgery issues that may have occurred during the birth.
Types Of Physiotherapy Treatment During Pregnancy
During physiotherapy, treatment may encompass mobilisation of joints, taping affected areas, manual therapy, and massage. The therapy is customised to your specific needs and stage of pregnancy to achieve the best results possible.
Physiotherapists may also provide you with support and braces to wear. They may teach you various stretches and exercises that may continue to benefit you beyond each session, including hip flexor stretches, pelvic tilts, and Pilates and yoga moves. Additionally, maintaining good posture is essential for your comfort, and physios can provide guidance on how to improve yours.
Your Physio Questions Answered
How can I have physio when I can’t lie on my stomach anymore?
We offer customised belly pillows that ensure your comfortable and safe positioning during treatment. If this option doesn’t suit you, we can also provide treatment while you’re lying on your side or seated in a chair.
Is pregnancy safe during pregnancy?
Yes. Our physiotherapists are skilled and experienced in women’s health and will evaluate your needs to create a safe and tailored plan for you.
Can physiotherapy be done each trimester?
Physiotherapy may be advantageous throughout your pregnancy. Before proceeding with treatment, it’s essential to discuss with your doctor to ensure it is suitable for your unique body and experience.
Can my partner be involved?
Absolutely. We can teach them ways to support you while you are pregnant, during the birth, and once your baby arrives.
How soon after giving birth can I get back to physiotherapy?
Physiotherapy is often a great way to assist you adjust to your post-birth body and to assist you as you care for your baby. Your doctors and physiotherapist can talk to you about when your body is ready.
Access Quality Physio Care During and After Your Pregnancy
At NDPE, our therapists are skilled and experienced in providing customised physiotherapy for women. Pregnancy is an exciting time filled with numerous changes. Contact us today so we can support you throughout your pregnancy journey and beyond. MAKE AN APPOINTMENT TODAY
Book Your Pregnancy Physiotherapy Appointment in West Ryde
If you’re pregnant—congratulations! Whether you’ve had a smooth journey so far or are experiencing some aches and pains, pregnancy physiotherapy may offer numerous benefits for you and your baby. At NDPE, we provide pre-natal and post-natal physiotherapy services to residents in West Ryde and neighbouring areas like Eastwood, Denistone, Epping, and Ryde. To book your appointment with one of our experienced physiotherapists focused on pregnancy physiotherapy, click below to get in touch.
Contact us on (02) 9874 8410 or at admin@ndpe.com.au to arrange an appointment with a Northern Districts Physiotherapy Eastwood physiotherapist.
