Pregnancy Physiotherapy Gladesville, 2111
NDPE are proficient physiotherapists focusing on women’s health, particularly offering care during pregnancy. Our team delivers quality pregnancy physio care to local residents in West Ryde and neighbouring areas like Eastwood, Denistone, Marsfield, Epping, Ryde, Meadowbank, Melrose Park, Dundas Valley, Telopea, Putney, Carlingford, and Ermington.
Physiotherapy During Pregnancy
Preserving mobility and achieving freedom from pain are essential during pregnancy. Our team is fully committed to ensuring your comfort as you prepare for your baby’s birth. MAKE AN APPOINTMENT TODAY
Physiotherapy During Pregnancy
Pregnancy is an exciting and unique time in a woman’s life. It is also a time when the body is faced with stressors and changes that may cause discomfort, altered mobility, and pain. Women’s health is important to our physiotherapists at NDPE. We will assess you and provide treatment options suitable for you to improve your pregnancy experience.
Why Visit a Physio During Your Pregnancy?
Receiving physiotherapy during pregnancy may be a valuable means to attain pain relief and enhance your mobility and flexibility. However, physios have much more to offer as your baby grows than you may assume.
Pregnancy can lead to the emergence of certain conditions and injuries. Physiotherapists may partner with you to address and handle these challenges. Moreover, they aim to aid in preparing your body for your baby’s birth.
Physiotherapists may provide guidance on adapting your everyday activities and movements during pregnancy. This is crucial to enable you to continue your essential and enjoyable tasks in a safe and efficient manner. Additionally, physios can support you to maintain strength and mobility as you transition into caring for your new baby.
Physiotherapists are dedicated to making the most of your pregnancy journey and supporting you as you approach the exciting birth of your child.
Common Issues During and After Pregnancy
Feeling discomfort during pregnancy is a common experience, and issues can arise before, during, and after birth. However, these concerns can be assessed during physiotherapy sessions. These issues may include:
- Lower back, rib, hip coccyx and neck pain
- Pelvic changes and pelvic floor dysfunction
- Urinary and faecal incontinence
- Prolapses
- Pelvic girdle pain
- Injuries sustained during birth
- Breast feeding issues and mastitis
- Abdominal muscle separation (DRAM)
- Pubic symphysis
- Carpal tunnel syndrome
How Physio Can Help Pre and Post Birth
During Pregnancy
During pregnancy, physiotherapists may offer numerous forms of assistance. This may include manual therapy, teaching you strategies for safety and mobility, and providing exercises to strengthen your lower back, core, and pelvic muscles, thus preparing your body for the birth of your child. They may also educate you on how to stay comfortable during the birth.
After Birth
After giving birth to your baby, physiotherapy may be incredibly beneficial. Physiotherapists may assist you strengthen your post-birth body, teach you safe ways to care for your baby while moving, and provide assistance for any post-surgery issues that may have occurred during the birth.
Types Of Physiotherapy Treatment During Pregnancy
During physiotherapy, treatment may encompass mobilisation of joints, taping affected areas, manual therapy, and massage. The therapy is customised to your specific needs and stage of pregnancy to achieve the best results possible.
Physiotherapists may also provide you with support and braces to wear. They may teach you various stretches and exercises that may continue to benefit you beyond each session, including hip flexor stretches, pelvic tilts, and Pilates and yoga moves. Additionally, maintaining good posture is essential for your comfort, and physios can provide guidance on how to improve yours.
Your Physio Questions Answered
How can I have physio when I can’t lie on my stomach anymore?
We have belly pillows that enable you to comfortably and safely lie down while we provide treatment. If this is not right for you, we can also treat you while you lie on your side or sit in a chair.
Is pregnancy safe during pregnancy?
Yes. Our physiotherapists are well-trained and experienced in women’s health and will assess you to create a safe and personalised plan.
Can physiotherapy be done each trimester?
Physiotherapy may offer advantages throughout your pregnancy. It’s important to have a conversation with your doctor beforehand to determine if treatment is appropriate for your specific body and experience, as each woman’s condition is unique.
Can my partner be involved?
Of course. We can teach them techniques to assist and support you during your pregnancy, throughout the birth process, and in the postpartum period once your baby arrives.
How soon after giving birth can I get back to physiotherapy?
Physiotherapy is often a fantastic way to support you in acclimating to your post-birth body and in caring for your baby. Your doctors and physiotherapist can have a discussion with you regarding when your body is ready.
Access Quality Physio Care During and After Your Pregnancy
Our therapists at NDPE are trained and experienced in providing physiotherapy specifically for women. Pregnancy is an exciting time that comes with a lot of changes. Get in touch today so that we can support you during your pregnancy journey and beyond. MAKE AN APPOINTMENT TODAY
Book Your Pregnancy Physiotherapy Appointment in West Ryde
If you’re pregnant—congratulations! Whether it’s been smooth sailing so far or you’re experiencing any aches and pains, pregnancy physiotherapy may come with a range of benefits for you and your baby. At NDPE, we offer pre-natal and post-natal physiotherapy to residents in West Ryde and surrounding areas such as Eastwood, Denistone, Epping, and Ryde. To book your appointment with one of our physiotherapists experienced in pregnancy physiotherapy, click below to get in touch.
Contact us on (02) 9874 8410 or at admin@ndpe.com.au to arrange an appointment with a Northern Districts Physiotherapy Eastwood physiotherapist.
