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02 9874 8410

Pregnancy Physiotherapy Putney

NDPE are proficient physiotherapists focusing on women’s health, particularly offering care during pregnancy. Our team delivers quality pregnancy physio care to local residents in West Ryde and neighbouring areas like Eastwood, Denistone, Marsfield, Epping, Ryde, Meadowbank, Melrose Park, Dundas Valley, Telopea, Putney, Carlingford, and Ermington.

Physiotherapy During PregnancyPregnancy Physio Putney

Ensuring mobility and a pain-free experience is crucial during pregnancy. Our team is dedicated to supporting you to stay comfortable leading up to your baby’s birth. MAKE AN APPOINTMENT TODAY

Physiotherapy During Pregnancy

Pregnancy is a thrilling and special phase in a woman’s life. However, it may also bring stressors and changes to the body, leading to discomfort, altered mobility, and pain. At NDPE, women’s health is a priority to our physiotherapists. We will assess your condition and offer suitable treatment options to enhance your pregnancy experience.

Why Visit a Physio During Your Pregnancy?

{Undergoing physiotherapy} during pregnancy may be practical in gaining pain relief and improving your mobility and flexibility. However, physios aim to assist you in various other ways as your baby grows, surpassing your assumptions.

Pregnancy can trigger specific conditions and injuries. Physiotherapists may work alongside you to address and manage these challenges. Moreover, they aim to aid in preparing your body for your baby’s birth.

Physiotherapists may instruct you on ways to adjust your everyday activities and movement during pregnancy. This is essential to continue engaging in necessary and enjoyable tasks with safety and efficiency. Moreover, physios may assist you in maintaining strength and mobility as you embark on caring for your new baby.

Physiotherapists are dedicated to making the most of your pregnancy journey and supporting you as you approach the exciting birth of your child.

Common Issues During and After Pregnancy

Experiencing discomfort during pregnancy is a normal occurrence, and issues may arise before, during, and after birth. Yet, these concerns can be addressed during physiotherapy sessions. Some of these issues may include:

  • Lower back, rib, hip coccyx and neck pain
  • Pelvic changes and pelvic floor dysfunction
  • Urinary and faecal incontinence
  • Prolapses
  • Pelvic girdle pain
  • Injuries sustained during birth
  • Breast feeding issues and mastitis
  • Abdominal muscle separation (DRAM)
  • Pubic symphysis
  • Carpal tunnel syndrome

How Physio Can Help Pre and Post Birth

During Pregnancy

There are many ways physiotherapists aim to assist during pregnancy. This may involve manual therapy, teaching you strategies that will support you to stay safe and mobile, and providing exercises to strengthen your lower back, core, and pelvic muscles to prepare your body for the birth of your child. They may also educate you on ways to stay comfortable during birth.

After Birth

Physiotherapy may also be highly beneficial after you have given birth to your baby. Physiotherapists may aid you in strengthening your post-birth body, teach you safe ways to care for your baby while moving, and provide treatment for any post-surgery issues that may have occurred during the birth.

Types Of Physiotherapy Treatment During Pregnancy

When undergoing physiotherapy, treatment may involve mobilisation of joints, taping affected areas, manual therapy, and massage. The therapy is individualised to suit your needs and stage of pregnancy, ensuring the best results possible.

Physiotherapists may also offer supports and braces for you to wear. You have the opportunity to learn numerous stretches and exercises that may be beneficial even beyond each session, such as hip flexor stretches, pelvic tilts, and Pilates and yoga moves. Ensuring good posture is vital for your comfort, and physios may provide you with tips to enhance yours.

Your Physio Questions Answered

How can I have physio when I can’t lie on my stomach anymore?

Our belly pillows are designed to provide you with comfort and safety while you lie down during treatment. If this doesn’t work for you, we can also work while you’re lying on your side or seated in a chair.

Is pregnancy safe during pregnancy? 

Yes. Our physiotherapists are skilled and experienced in women’s health and will evaluate your needs to create a safe and tailored plan for you.

Can physiotherapy be done each trimester? 

Physiotherapy may be advantageous throughout your pregnancy. Before proceeding with treatment, it’s essential to discuss with your doctor to ensure it is suitable for your unique body and experience.

Can my partner be involved?

Indeed. We can provide them with guidance on how to support you during your pregnancy, throughout the birth, and after your baby is born.

How soon after giving birth can I get back to physiotherapy?

Physiotherapy is often a great way to assist you adjust to your post-birth body and to assist you as you care for your baby. Your doctors and physiotherapist can talk to you about when your body is ready.

Access Quality Physio Care During and After Your Pregnancy

At NDPE, our therapists are well-versed and experienced in offering physiotherapy designed specifically for women. Pregnancy is an exhilarating period that brings about significant changes. Get in touch with us today so we can provide support throughout your pregnancy journey and beyond. MAKE AN APPOINTMENT TODAY

Book Your Pregnancy Physiotherapy Appointment in West Ryde

If you’re pregnant—congratulations! Whether your pregnancy has been smooth or you’re dealing with some aches and pains, pregnancy physiotherapy may offer numerous benefits for you and your baby. At NDPE, we provide pre-natal and post-natal physiotherapy services to residents in West Ryde and the surrounding areas, such as Eastwood, Denistone, Epping, and Ryde. To book your appointment with one of our experienced physiotherapists knowledgeable in pregnancy physiotherapy, click below to get in touch.

Contact us on (02) 9874 8410 or at admin@ndpe.com.au to arrange an appointment with a Northern Districts Physiotherapy Eastwood physiotherapist.

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Northern Districts Physiotherapy

Northern Districts Physiotherapy & Sports Clinic was established in 1995 and consists of an energetic team of highly qualified and experienced professionals who take the time to understand ...

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Business Hours

We are now open Saturday’s….
Monday to Friday: 7am to 7pm
Saturday: 7am to 12noon

Contact Us

95 Ryedale Road
West Ryde NSW 2114

Ph 02 9874 8410
Fax 02 9874 6192
Email admin@ndpe.com.au

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