Sports Physiotherapy Carlingford Court
NDPE’s sports physiotherapists possess extensive experience and skill in addressing sports-related injuries and illnesses. Sports physiotherapy proves beneficial not only to individuals involved in physical activities but especially to athletes who engage in repeated and vigorous movements that place strain and demand on their bodies. Our approach involves providing customised treatment to cater to the unique needs of each individual, fostering a close connection between their fitness requirements and recovery process.
How Can Sports Physiotherapy Benefit You?
Sports physiotherapists have in-depth knowledge of an athlete’s body mechanics. With their extensive qualifications and experience, they are capable of tailoring treatment to suit your sport, injury, and future needs. Let our sports therapists assist you in maintaining peak physical condition for your sport by implementing effective management strategies.
Alongside treating sports-related injuries, a sports physiotherapist plays a vital role in assisting their patients with developing the necessary strength and flexibility, resulting in enhanced performance.
Sports Therapy FAQs
What is Sports Physiotherapy?
Sports physiotherapy is a specialised area of physiotherapy that focuses on treating injuries and illnesses related to sports. These types of injuries are different from everyday injuries because athletes, whether they are professional or amateur, repeatedly concentrate on and train specific body parts that are crucial for their sport, which can lead to an increased likelihood of injury over time. At NDPE, we offer treatment for patients with acute sports injuries, recurring issues caused by sporting activities, and patients in the recovery phase after undergoing surgery for sports-related injuries.
How can Sports Physiotherapy benefit you?
Sports physiotherapy assists in your journey towards healing and aims to enhance your flexibility, endurance, and strength.
The foremost objective of a sports physiotherapist is to address and alleviate your pain levels through various techniques, including massage and stretching. As your pain subsides, additional therapies may be incorporated to restore lost muscle strength and enhance overall mobility. At NDPE, our sports physiotherapists provide personalised treatment, specifically targeting the affected area to reduce pain and facilitate your return to your favourite activities. You’ll receive valuable education and resources to minimise the risk of re-injury, allowing you to enjoy your sport ongoing.
What kinds of injuries do sports physiotherapists treat?
Sports physiotherapy can address a broad spectrum of injuries that hinder your performance potential. Whether you’re dealing with soft tissue damage, nerve injuries, dislocations, or fractures, our extensive training equips us to treat the challenges your sport presents.
Which typical injuries can be effectively treated with sports physiotherapy?
With our knowledge and skills, we are equipped to assess, diagnose, and treat various sporting-related injuries such as
- Ankle Sprains
- Achilles Tendonitis
- Swimming injuries
- Back Pain
- Neck Pain
- Bursitis
- Hamstring, Groin & Thigh Muscle Sprains & Strains
- Knee Injuries including; Patellofemoral Pain, Iliotibial Band Syndrome, and Patella Tendonopathy
- Shin Splints
- Shoulder Injuries including; Rotator Cuff Strains, Dislocations Subluxations, and AC Joint Injuries
- Tennis/Golfer’s Elbow
- Running Injuries
- Wrist, Thumb & Hand Injuries
How many sessions does it take until recovery?
The recovery time varies based on the type and severity of your injury. For instance, fractures usually require a longer healing period compared to sprains or strains. Soft tissue injuries are divided into 3 grades:
Grade 1: A mild strain that allows for functional movement, albeit with pain. Recovery from Grade 1 injuries usually takes approximately 2 weeks.
Grade 2: A moderate strain that may lead to a minor to moderate loss of function. Recovery from these injuries generally takes about 4-6 weeks.
Grade 3: A severe strain, tear, or even a possible rupture that might necessitate surgical intervention. The recovery timeframe for these types of injuries typically extends over several months, and it can be longer depending on individual circumstances.
Together with your sports physiotherapist, you will establish the appropriate number of sessions needed to address your specific needs.
How does a physiotherapist differ from a sports therapist?
Both physiotherapists and sports therapists pursue university studies to obtain their qualifications. Regarding sports therapists, there are two available routes to earn the title—academic study (two years of full-time Master’s program) or experiential study (five years of full-time clinical or practical experience).
How are sports injuries typically treated?
The treatment will vary depending on the type and severity of the injury. Your sports physiotherapist will evaluate your injury and collaborate with you to develop a treatment plan, which may involve techniques such as:
- Massage
- Stretching
- Ultrasound
- TENS
- Hot or cold therapies
What are the most common sports injuries?
Here are the 10 most commonly seen sports injuries:
- Strains
- Groin pull
- Sprains
- Knee injuries
- Fractures
- Dislocations
- Tennis elbow
- Shin splints
- Back injuries
- Concussions
What sport has the highest injury rate?
The answer to this question varies across countries and genders. In Australia, for men, cycling has the highest injury rate among all sports, with AFL, rugby, and soccer following closely. Conversely, equestrian activities display the highest injury rate for Australian women, as well as netball, cycling, and soccer.
Why Choose NDPE?
At NDPE, you will be in the hands of an experienced therapist who will target your pain and provide relief to alleviate your discomfort, thereby supporting your recovery process. With our wealth of experience, we merge compassion and excellent care to ensure you receive the treatment you deserve. Our team of dedicated physios aims to enhance your physical health while considering your emotional well-being, promoting your overall well-being. We are proud to serve patients in [suburb] and the surrounding suburbs, providing them with the care they need.
Book Your Sports Physiotherapy Appointment
If you are currently recovering from a sports injury and have been considering sports physiotherapy as a viable treatment, we hope this has helped you in making your decision. At NDPE, we offer sports physiotherapy services to individuals residing in [suburb] and the surrounding areas. To book an appointment with one of our experienced sports therapists, please click the link below to get in touch.
Don’t let ongoing pain and inconvenience hold you back. Contact us today to book an appointment or call 02 9874 8410.
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