Sports Physiotherapy Denistone East

Our sports physiotherapists utilise their years of experience and skill to specifically address sports-related injuries and illnesses. While anyone engaged in physical activity can derive advantages from sports physiotherapy, it is particularly advantageous for athletes who engage in repeated strenuous activities, which place significant strain and demand on their bodies. Sports physiotherapy provides tailored treatment to each individual, ensuring that their fitness needs and recovery are closely intertwined.

How Can Sports Physiotherapy Benefit You?

 Sports physiotherapists possess detailed understanding of an athlete’s body mechanics. Their extensive qualifications and experience allow them to customise treatment to accommodate your specific sport, injury, and future requirements. Rely on our sports therapists to help you maintain peak condition for your sport by implementing effective management strategies.

Besides addressing sports-related injuries, a sports physiotherapist can help their patients develop the necessary strength and flexibility to significantly improve performance.

Sports Therapy FAQs

What is Sports Physiotherapy?

Sports physiotherapy is a branch of physiotherapy that specifically addresses injuries and illnesses related to sports. These types of injuries differ from everyday injuries because athletes, whether professional or amateur, repeatedly emphasise and train specific body parts that are vital to their sport, increasing the risk of injury over time. At NDPE, we provide treatment for patients with acute sports injuries, recurring issues caused by sporting activities, and patients recovering from surgery due to sports injuries.

What positive outcomes can be expected from sports physiotherapy?

Sports physiotherapy is instrumental in your path to recovery and focuses on improving your flexibility, endurance, and strength.

The foremost objective of a sports physiotherapist is to address and alleviate your pain levels through various techniques, including massage and stretching. As your pain subsides, additional therapies may be incorporated to restore lost muscle strength and enhance overall mobility. At NDPE, our sports physiotherapists provide personalised treatment, specifically targeting the affected area to reduce pain and facilitate your return to your favourite activities. You’ll receive valuable education and resources to minimise the risk of re-injury, allowing you to enjoy your sport ongoing.

Which injuries are commonly treated in sports physiotherapy?

In sports physiotherapy, we have the ability to treat a wide array of injuries that can impede your peak performance. Whether it’s soft tissue damage, nerve injuries, dislocations, or fractures caused by your sport, our expertise and training empower us to provide effective treatment.

Which common injuries can sports physiotherapy help with?

With our knowledge and skills, we are equipped to assess, diagnose, and treat various sporting-related injuries such as

• Ankle Sprains
• Achilles Tendonitis
• Swimming injuries
• Back Pain
• Neck Pain
• Bursitis
• Hamstring, Groin & Thigh Muscle Sprains & Strains
• Knee Injuries including; Patellofemoral Pain, Iliotibial Band Syndrome, and Patella Tendonopathy
• Shin Splints
• Shoulder Injuries including; Rotator Cuff Strains, Dislocations Subluxations, and AC Joint Injuries
• Tennis/Golfer’s Elbow
• Running Injuries
• Wrist, Thumb & Hand Injuries

How many sessions does it take until recovery?

Your recovery time will largely depend on the type and severity of your injury. For example, fractures typically require more time to heal compared to sprains or strains. Soft tissue injuries are classified into 3 grades:

Grade 1: A mild strain that allows for functional movement, albeit with pain. Recovery from Grade 1 injuries usually takes approximately 2 weeks.

Grade 2: A moderate strain that may lead to a minor to moderate loss of function. Recovery from these injuries generally takes about 4-6 weeks.

Grade 3: A severe strain, tear, or potential rupture that may require surgical intervention. The recovery period for these types of injuries typically extends over several months, and the duration can vary based on individual circumstances.

In general, the number of sessions needed will be determined through a collaborative effort between you and your sports physiotherapist.

What is the difference between a physiotherapist and a sports therapist?

Both physiotherapists and sports therapists pursue university studies to obtain their qualifications. Regarding sports therapists, there are two available routes to earn the title—academic study (two years of full-time Master’s program) or experiential study (five years of full-time clinical or practical experience).

What methods are used for the treatment of sports injuries?

The treatment approach will be tailored according to the type and severity of the injury. Your sports physiotherapist will assess your specific injury and collaborate with you to create a treatment plan, which may incorporate techniques such as:

• Massage
• Stretching
• Ultrasound
• TENS
• Hot or cold therapies

What are the top 10 sports injuries?

The 10 most frequently occurring sports injuries include:

• Strains
• Groin pull
• Sprains
• Knee injuries
• Fractures
• Dislocations
• Tennis elbow
• Shin splints
• Back injuries
• Concussions

Which sport has the highest rate of injuries?

The answer to this question varies depending on countries and genders. In Australia, for men, cycling has the highest injury rate among all sports, followed by AFL, rugby, and soccer. On the other hand, equestrian activities have the highest injury rate for Australian women, followed by netball, cycling, and soccer.

Why Choose NDPE?

At NDPE, you will receive treatment from a skilled therapist who will specifically address your pain to help ease your discomfort and aid in your recovery process. With our extensive years of experience, we combine compassion and high-quality care to deliver the treatment you deserve. Our team of caring therapists is dedicated to improving your physical health while keeping your emotional well-being in mind, providing comprehensive support for your overall well-being. We take pride in serving patients in Denistone East and the surrounding suburbs.

Book Your Sports Physiotherapy Appointment

If you have sustained a sports injury and are considering sports physiotherapy as a potential treatment, we hope this has assisted you in making an informed decision. At NDPE, we offer sports physiotherapy services to individuals residing in Denistone East and the surrounding regions. To book an appointment with one of our experienced sports therapists, please click the link below to contact us.

Don’t let ongoing pain and inconvenience hold you back. Contact us today to book an appointment or call 02 9874 8410.