Sports Physiotherapy Denistone

NDPE’s sports physiotherapists possess extensive experience and skill in addressing sports-related injuries and illnesses. Sports physiotherapy proves beneficial not only to individuals involved in physical activities but especially to athletes who engage in repeated and vigorous movements that place strain and demand on their bodies. Our approach involves providing customised treatment to cater to the unique needs of each individual, fostering a close connection between their fitness requirements and recovery process.

How Can Sports Physiotherapy Help You?

Sports physiotherapists have in-depth knowledge of an athlete’s body mechanics. With their extensive qualifications and experience, they are capable of tailoring treatment to suit your sport, injury, and future needs. Let our sports therapists assist you in maintaining peak physical condition for your sport by implementing effective management strategies.

In addition to treating sport-related injuries, a sports physiotherapist can assist their patients in developing appropriate strength and flexibility, which will undoubtedly enhance performance.

Sports Therapy FAQs

What is Sports Physiotherapy?

Sports physiotherapy is a specialised field within physiotherapy that focuses on treating injuries and illnesses related to sports. These types of injuries are distinct from everyday injuries because athletes, both professional and amateur, often concentrate on and train specific body parts that are crucial for their respective sports, which can increase the likelihood of injury over time. At NDPE, we offer comprehensive treatment for patients with acute sports injuries, recurring issues stemming from sporting activities, and patients in recovery following surgery for sports-related injuries.

How can Sports Physiotherapy benefit you?

Sports physiotherapy supports you in your healing process and strives to enhance your flexibility, endurance, and strength.

The foremost objective of a sports physiotherapist is to address and alleviate your pain levels through various techniques, including massage and stretching. As your pain subsides, additional therapies may be incorporated to restore lost muscle strength and enhance overall mobility. At NDPE, our sports physiotherapists provide personalised treatment, specifically targeting the affected area to reduce pain and facilitate your return to your favourite activities. You’ll receive valuable education and resources to minimise the risk of re-injury, allowing you to enjoy your sport ongoing.

What types of injuries does sports physiotherapy cover?

In sports physiotherapy, we have the ability to treat a wide array of injuries that can impede your peak performance. Whether it’s soft tissue damage, nerve injuries, dislocations, or fractures caused by your sport, our expertise and training empower us to provide effective treatment.

What common injuries can be addressed and managed through sports physiotherapy?

We have the capability to assess, diagnose, and treat a diverse range of sports-related injuries including:

• Ankle Sprains
• Achilles Tendonitis
• Swimming injuries
• Back Pain
• Neck Pain
• Bursitis
• Hamstring, Groin & Thigh Muscle Sprains & Strains
• Knee Injuries including; Patellofemoral Pain, Iliotibial Band Syndrome, and Patella Tendonopathy
• Shin Splints
• Shoulder Injuries including; Rotator Cuff Strains, Dislocations Subluxations, and AC Joint Injuries
• Tennis/Golfer’s Elbow
• Running Injuries
• Wrist, Thumb & Hand Injuries

What is the usual number of sessions required for complete recovery?

The duration of your recovery will be influenced by the type and severity of your injury. Fractures, for instance, generally take longer to heal compared to sprains or strains. Soft tissue injuries are categorised into 3 grades:

Grade 1: A minor strain that permits functionality, although accompanied by pain. Grade 1 injuries typically take around 2 weeks to recover from.

Grade 2: A moderate strain that may result in a mild to moderate decrease in functionality. Typically, these injuries require approximately 4-6 weeks of recovery time.

Grade 3: A severe strain, tear, or potential rupture that may require surgical intervention. The recovery period for these types of injuries typically extends over several months, and the duration can vary based on individual circumstances.

In general, the number of sessions needed will be determined through a collaborative effort between you and your sports physiotherapist.

What sets apart a physiotherapist from a sports therapist?

Both physiotherapists and sports therapists undergo university studies to obtain their qualifications. To become a sports therapist, they can choose between two pathways to achieve their title—either through academic study (two years of full-time Master’s program) or experiential study (five years of full-time clinical or practical experience).

How are sports injuries typically treated?

The treatment will vary depending on the type and severity of the injury. Your sports physiotherapist will evaluate your injury and collaborate with you to develop a treatment plan, which may involve techniques such as:

• Massage
• Stretching
• Ultrasound
• TENS
• Hot or cold therapies

Which injuries are frequently encountered in sports?

The 10 most frequently occurring sports injuries include:

• Strains
• Groin pull
• Sprains
• Knee injuries
• Fractures
• Dislocations
• Tennis elbow
• Shin splints
• Back injuries
• Concussions

Which sports have the highest risk of injury?

The answer to this question varies across countries and genders. In Australia, for men, cycling has the highest injury rate among all sports, with AFL, rugby, and soccer following closely. Conversely, equestrian activities display the highest injury rate for Australian women, as well as netball, cycling, and soccer.

Why Choose NDPE?

At NDPE, you will receive treatment from a skilled therapist who will specifically address your pain to help ease your discomfort and aid in your recovery process. With our extensive years of experience, we combine compassion and high-quality care to deliver the treatment you deserve. Our team of caring therapists is dedicated to improving your physical health while keeping your emotional well-being in mind, providing comprehensive support for your overall well-being. We take pride in serving patients in [suburb] and the surrounding suburbs.

Book Your Sports Physiotherapy Appointment

If you have a sports injury and are contemplating sports physiotherapy as a treatment option, we hope this information has aided you in making your decision. At NDPE, we provide sports physiotherapy services to residents in [suburb] and the nearby areas. To schedule an appointment with one of our experienced sports therapists, click the link below to get in touch.

No one should have to suffer from persistent pain and inconvenience. Contact us now to schedule an appointment or call 02 9874 8410.

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