Sports Physiotherapy Gladesville

At NDPE, our sports physiotherapists leverage their extensive experience and knowledge to effectively address sports-related injuries and illnesses. While individuals who engage in physical activities can all benefit from sports physiotherapy, it holds the greatest potential for athletes who engage in repetitive and intense activities, placing significant stress and demand on their bodies. Our approach involves providing customised treatment to cater to the unique needs of each individual, ensuring their fitness requirements align harmoniously with their recovery process.

How Can Sports Physiotherapy Help You?

 Sports physiotherapists have detailed knowledge of the way an athlete’s body mechanically operates. Their extensive qualifications and experience enable them to customise treatment to your sport, injury, and future needs. Your sports therapist can help you maintain peak condition for your sport by implementing management strategies.

In addition to treating sport-related injuries, a sports physiotherapist can assist their patients in developing appropriate strength and flexibility, which will undoubtedly enhance performance.

Sports Therapy FAQs

What is Sports Physiotherapy?

Sports physiotherapy is a specialised field within physiotherapy that focuses on treating injuries and illnesses related to sports. These types of injuries are distinct from everyday injuries because athletes, both professional and amateur, often concentrate on and train specific body parts that are crucial for their respective sports, which can increase the likelihood of injury over time. At NDPE, we offer comprehensive treatment for patients with acute sports injuries, recurring issues stemming from sporting activities, and patients in recovery following surgery for sports-related injuries.

What positive outcomes can be expected from sports physiotherapy?

Sports physiotherapy is instrumental in your path to recovery and focuses on improving your flexibility, endurance, and strength.

The foremost objective of a sports physiotherapist is to address and alleviate your pain levels through various techniques, including massage and stretching. As your pain subsides, additional therapies may be incorporated to restore lost muscle strength and enhance overall mobility. At NDPE, our sports physiotherapists provide personalised treatment, specifically targeting the affected area to reduce pain and facilitate your return to your favourite activities. You’ll receive valuable education and resources to minimise the risk of re-injury, allowing you to enjoy your sport ongoing.

Which injuries are commonly treated in sports physiotherapy?

In sports physiotherapy, we have the ability to treat a wide array of injuries that can impede your peak performance. Whether it’s soft tissue damage, nerve injuries, dislocations, or fractures caused by your sport, our expertise and training empower us to provide effective treatment.

Which common injuries can sports physiotherapy help with?

We are able to assess, diagnose, and treat a wide variety of sporting-related injuries such as:

• Ankle Sprains
• Achilles Tendonitis
• Swimming injuries
• Back Pain
• Neck Pain
• Bursitis
• Hamstring, Groin & Thigh Muscle Sprains & Strains
• Knee Injuries including; Patellofemoral Pain, Iliotibial Band Syndrome, and Patella Tendonopathy
• Shin Splints
• Shoulder Injuries including; Rotator Cuff Strains, Dislocations Subluxations, and AC Joint Injuries
• Tennis/Golfer’s Elbow
• Running Injuries
• Wrist, Thumb & Hand Injuries

On average, how many sessions are needed for a full recovery?

Your recovery time will largely depend on the type and severity of your injury. For example, fractures typically require more time to heal compared to sprains or strains. Soft tissue injuries are classified into 3 grades:

Grade 1: A mild strain that allows for functional movement, albeit with pain. Recovery from Grade 1 injuries usually takes approximately 2 weeks.

Grade 2: A moderate strain that can result in a mild to moderate impairment in function. Typically, these injuries require a recovery period of approximately 4-6 weeks.

Grade 3: A severe strain, tear, or even a possible rupture that might necessitate surgical intervention. The recovery timeframe for these types of injuries typically extends over several months, and it can be longer depending on individual circumstances.

Overall, you and your sports physiotherapist will collaborate to determine the number of sessions required.

What is the difference between a physiotherapist and a sports therapist?

Physiotherapists and sports therapists both undergo university studies to acquire their qualifications. In the case of sports therapists, there are two pathways to obtain the title—academic study (two years of full-time Master’s program) or experiential study (five years of full-time clinical or practical experience).

How are sports injuries typically treated?

The treatment approach will be tailored according to the type and severity of the injury. Your sports physiotherapist will assess your specific injury and collaborate with you to create a treatment plan, which may incorporate techniques such as:

• Massage
• Stretching
• Ultrasound
• TENS
• Hot or cold therapies

What are the top 10 sports injuries?

The following are the top 10 most prevalent sports injuries:

• Strains
• Groin pull
• Sprains
• Knee injuries
• Fractures
• Dislocations
• Tennis elbow
• Shin splints
• Back injuries
• Concussions

What sport has the highest injury rate?

The response to this question varies depending on countries and genders. In Australia, cycling has the highest injury rate among men in any sport, with AFL, rugby, and soccer ranking subsequently. As for Australian women, equestrian activities showcase the highest injury rate, followed by netball, cycling, and soccer.

Why Choose NDPE?

At NDPE, you will be in the hands of an experienced therapist who will target your pain and provide relief to alleviate your discomfort, thereby supporting your recovery process. With our wealth of experience, we merge compassion and excellent care to ensure you receive the treatment you deserve. Our team of dedicated physios aims to enhance your physical health while considering your emotional well-being, promoting your overall well-being. We are proud to serve patients in Gladesville and the surrounding suburbs, providing them with the care they need.

Book Your Sports Physiotherapy Appointment

If you are dealing with a sports injury and have been contemplating sports physiotherapy as a treatment option, we hope this information has provided you with valuable insights. At NDPE, we extend sports physiotherapy services to residents of Gladesville and the nearby areas. To schedule an appointment with one of our experienced sports therapists, simply click the link below to reach out to us.

Do not tolerate persistent pain and inconvenience any longer. Contact us now to arrange an appointment or call 02 9874 8410.