Sports Physiotherapy Rhodes

At NDPE, our sports physiotherapists leverage their extensive experience and knowledge to effectively address sports-related injuries and illnesses. While individuals who engage in physical activities can all benefit from sports physiotherapy, it holds the greatest potential for athletes who engage in repetitive and intense activities, placing significant stress and demand on their bodies. Our approach involves providing customised treatment to cater to the unique needs of each individual, ensuring their fitness requirements align harmoniously with their recovery process.

Discover the Benefits of Sports Physiotherapy.

 Sports physiotherapists have detailed knowledge of the way an athlete’s body mechanically operates. Their extensive qualifications and experience enable them to customise treatment to your sport, injury, and future needs. Your sports therapist can help you maintain peak condition for your sport by implementing management strategies.

Alongside treating sports-related injuries, a sports physiotherapist plays a vital role in assisting their patients with developing the necessary strength and flexibility, resulting in enhanced performance.

Your Sports Therapy Questions Answered

What is Sports Physiotherapy?

Sports physiotherapy is a specialised area of physiotherapy that focuses on treating injuries and illnesses related to sports. These types of injuries are different from everyday injuries because athletes, whether they are professional or amateur, repeatedly concentrate on and train specific body parts that are crucial for their sport, which can lead to an increased likelihood of injury over time. At NDPE, we offer treatment for patients with acute sports injuries, recurring issues caused by sporting activities, and patients in the recovery phase after undergoing surgery for sports-related injuries.

How can Sports Physiotherapy benefit you?

Sports physiotherapy supports you in your healing process and strives to enhance your flexibility, endurance, and strength.

First and foremost, a sports physiotherapist will focus on alleviating your pain levels using techniques like massage and stretching. As your pain decreases, additional therapies may be incorporated to regain any lost muscle strength and enhance overall mobility. With one of our sports physiotherapists at NDPE, your treatment will be personalised, specifically targeting the affected area to reduce pain and enable you to resume activities you enjoy. Additionally, you’ll receive education and resources to minimise the risk of re-injury, allowing you to stay active for an extended period.

What types of injuries are addressed in sports physiotherapy?

Sports physiotherapy can address a broad spectrum of injuries that hinder your performance potential. Whether you’re dealing with soft tissue damage, nerve injuries, dislocations, or fractures, our extensive training equips us to treat the challenges your sport presents.

Which typical injuries can be effectively treated with sports physiotherapy?

With our knowledge and skills, we are equipped to assess, diagnose, and treat various sporting-related injuries such as

• Ankle Sprains
• Achilles Tendonitis
• Swimming injuries
• Back Pain
• Neck Pain
• Bursitis
• Hamstring, Groin & Thigh Muscle Sprains & Strains
• Knee Injuries including; Patellofemoral Pain, Iliotibial Band Syndrome, and Patella Tendonopathy
• Shin Splints
• Shoulder Injuries including; Rotator Cuff Strains, Dislocations Subluxations, and AC Joint Injuries
• Tennis/Golfer’s Elbow
• Running Injuries
• Wrist, Thumb & Hand Injuries

On average, how many sessions are needed for a full recovery?

The recovery time varies based on the type and severity of your injury. For instance, fractures usually require a longer healing period compared to sprains or strains. Soft tissue injuries are divided into 3 grades:

Grade 1: A mild strain that allows you to perform daily activities, albeit with some pain. Grade 1 injuries generally require approximately 2 weeks for recovery.

Grade 2: A moderate strain that can result in a mild to moderate impairment in function. Typically, these injuries require a recovery period of approximately 4-6 weeks.

Grade 3: A severe strain, tear, or even a possible rupture that might necessitate surgical intervention. The recovery timeframe for these types of injuries typically extends over several months, and it can be longer depending on individual circumstances.

Together with your sports physiotherapist, you will establish the appropriate number of sessions needed to address your specific needs.

What sets apart a physiotherapist from a sports therapist?

Physiotherapists and sports therapists both undergo university studies to acquire their qualifications. In the case of sports therapists, there are two pathways to obtain the title—academic study (two years of full-time Master’s program) or experiential study (five years of full-time clinical or practical experience).

How are sports injuries typically treated?

The treatment approach will be tailored according to the type and severity of the injury. Your sports physiotherapist will assess your specific injury and collaborate with you to create a treatment plan, which may incorporate techniques such as:

• Massage
• Stretching
• Ultrasound
• TENS
• Hot or cold therapies

Which injuries are frequently encountered in sports?

Here are the 10 most commonly seen sports injuries:

• Strains
• Groin pull
• Sprains
• Knee injuries
• Fractures
• Dislocations
• Tennis elbow
• Shin splints
• Back injuries
• Concussions

What sport has the highest injury rate?

The response to this question varies depending on countries and genders. In Australia, cycling has the highest injury rate among men in any sport, with AFL, rugby, and soccer ranking subsequently. As for Australian women, equestrian activities showcase the highest injury rate, followed by netball, cycling, and soccer.

Why Choose NDPE?

At NDPE, you will receive treatment from a skilled therapist who will specifically address your pain to help ease your discomfort and aid in your recovery process. With our extensive years of experience, we combine compassion and high-quality care to deliver the treatment you deserve. Our team of caring therapists is dedicated to improving your physical health while keeping your emotional well-being in mind, providing comprehensive support for your overall well-being. We take pride in serving patients in Rhodes and the surrounding suburbs.

Book Your Sports Physiotherapy Appointment

If you are currently recovering from a sports injury and have been considering sports physiotherapy as a viable treatment, we hope this has helped you in making your decision. At NDPE, we offer sports physiotherapy services to individuals residing in Rhodes and the surrounding areas. To book an appointment with one of our experienced sports therapists, please click the link below to get in touch.

Don’t let ongoing pain and inconvenience hold you back. Contact us today to book an appointment or call 02 9874 8410.